John Myers
Contents
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Izithako
- 6 Amaqanda ahlukene
- 200 g Iswekile enomgubo
- 1 Iswekile yeVanilla
- 400 g Ama-apile (eBoskoop)
- 1 I-Lemon engaphathwanga - ijusi kunye ne-zest
- 150 g Iihazelnuts eziphantsi
- 150 g Imbewu yepoppy ephantsi
- I-Fat for the bottom of the mold
- I-icing iswekile yokufefa
imiyalelo
- Gcoba i-pan ye-springform ye-26 cm ububanzi ngebhotolo "kuphela ezantsi". Ukushisa i-oven ukuya kwii-175 degrees.
- Xuba izithungu zeqanda kunye ne-150 g yeswekile kunye ne-vanilla yeswekile ide ibe namagwebu kakhulu. I-Peel, i-core kunye ne-grate ngokukhawuleza i-apula, uze udibanise ngokukhawuleza kunye nejisi lemon. Xuba amandongomane, imbewu yepoppy, iiapile kunye negrated lemon zest kumxube weqanda lomthubi.
- Ukubetha iqanda elimhlophe kunye neswekile eseleyo kunye netyuwa ukuze wenze ikhephu eliqinileyo kwaye "uphakamise" ngokucophelela kwintlama (musa ukuphazamisa!).
- Bhaka ikhekhe kwi-shelf esezantsi malunga nemizuzu engama-50 ukuya kwengama-60. Iphakwa ifafazwe ngeswekile engumgubo okanye ihanjiswe ngecephe le "Plum roaster" - oku kukwalapha kwi-KB: I-Plum roaster ...
isondlo
Ukukhonza: 100gI khalori: 309kcalIiCarbohydrate: 29.3gIprotheni: 6.7gAmafutha: 18.4g
