I-Kohlrabi iFries kwi-oveni

by John Myers Nge-16 kaJulayi 2021, 3:18 am

5 ku 7 iivoti

Isikhathi sokuPhatha 10

Isikhathi sokupheka 40

Ixesha elipheleleyo 50

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 221 kcal

Contents show

Izithako

1 Kohlrabi
1 tbsp ioyile
ityuwa
Ipelepele
Paprika
IIrbs

imiyalelo

I-peel i-kohlrabi kwaye uyinqumle kwiifritshi zaseFransi
Beka yonke into kwisitya kwaye uthele ioli phezu kwayo kwaye ugxobhoze de yonke into ihlanganiswe nefilimu.
Ixesha olithandayo
Kwi-oven eshushu ngaphambili kwi-200 ° C malunga nemizuzu engama-35-40. bhaka, ujika amaxesha amaninzi
Kufuneka uhlawule kuphela i-3 pp yeoli, emnandi

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 221kcalAmafutha: 25g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.