John Myers
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Iziphumo zempilo ze-lemon balm ziye zaziwa ngamawaka eminyaka. I-lemon balm izenzele igama kungekuphela nje njengeyeza lamayeza kodwa nanjengesiqholo sasekhitshini. Ukongeza, isityalo kulula ukunyamekela kunye nomthombo obalulekileyo wokutya kwizinambuzane.
I-lemon balm - yile ndlela isityalo sonyango sisebenza ngayo
I-Melissa officinalis, njengoko isityalo sonyango sibizwa ngokuba ziingcaphephe zezityalo, ayikaxatyiswanga ngabantu kuphela ukusukela kumaxesha amandulo. UMelissa uthetha inyosi kwaye akusiyo into yokuba ookhokho bethu bafumene igama lesityalo kwikota.
- Iinyosi zikwaxabisa ngokwenene incindi yentsapho ye-mint. Ukuba ugcina iinyosi, izilwanyana ziya kuvuya malunga nezityalo ze-lemon balm, ezijikeleze i-90 centimeters ukuphakama, kwaye ziya kuba nomdla ngakumbi wokuvelisa ubusi.
- Ubusi obenziwe ekhaya obuhambelana ngokugqibeleleyo neti yakho ye-lemon balm yasekhaya. Ikomityi yeti ye-melissa ihanjiswe ukuzolalisa iintsholongwane iminyaka emininzi.
- Kodwa i-lemon balm ikwaliyeza elizanyiweyo nelivavanyiweyo lokunyanga iingxaki zesisu. UCharlemagne wayesele esazi malunga namandla okuphilisa e-lemon balm kwaye wayalela ukuba isityalo sonyango kufuneka sikhule kuyo yonke igadi yeemonki.
- Isityalo samayeza, esivela kummandla weMeditera, iintyatyambo ukususela ngoJuni ukuya ku-Agasti kwaye zikhula lula kwiigadi zethu zasekhaya.
- Ngokukodwa, ioli efunekayo kunye ne-flavonoids kunye ne-tannins kunye nezinto ezikrakra kwi-lemon balm zinefuthe elihle kwimpilo.
- I-lemon balm, njengoko isityalo sibizwa ngokuphindaphindiweyo, sibonakaliswe ngephunga elimnandi kunye nephunga elimnandi. Ngenxa yesi sizathu, i-lemon balm isetyenziswa rhoqo njenge-spice yasekhitshini.
- Hlikihla amagqabi e-lemon balm kwaye uthathe ivumba elibukhali lemon yesityalo sonyango. Ivumba liphuma kwizithako eziphambili ezisebenzayo zee-oyile ezibalulekileyo, i-citronellal, kunye ne-citral.
I-lemon balm - le yindlela osebenzisa ngayo imifuno yonyango
Ukuba unoxinzelelo kunye / okanye unengxaki yokulala, zama iikomityi ezimbini ukuya kwezintathu zeti ye-lemon balm ngaphambi kokuba ulale. Unokwandisa umphumo wokuzola we-lemon balm ukuba ungeze ingcambu encinci ye-valerian.
- Amagqabi e-lemon balm avunwa phakathi kukaJuni no-Agasti. Yomisa amagqabi ngokukhawuleza emva kokuvuna kwindawo eyomileyo, enelanga, kwi-oven, okanye kwi-dehydrator.
- Qaphela: Musa ukugcina amagqabi omisiwe e-lemon balm kwiitoti zetsimbi; izitya ze-porcelain, umzekelo, zingasetyenziswa endaweni yoko.
- Kwiti ye-lemon balm, njengakwiti eluhlaza, awusebenzisi amanzi abilayo, amanzi ashushu kuphela. Vumela i-lemon balm echotshoziweyo ishiya amaqabunga malunga nemizuzu eyi-15 ukuya kwe-20 ngaphambi kokusela iti.
- Ukuba unengxaki yesisu, xuba i-fennel kunye ne-aniseed kwiti ye-lemon balm. Umxube ongenawo ukuthomalalisa kuphela kodwa unencasa emnandi.
- Ngendlela: I-lemon balm poultices, ongayenza ngokulula usebenzisa iti ye-lemon balm, inika isiqabu kukwenzakala okuncinci okanye ukulunywa yizinambuzane.
- Unokuphinda ufezekise umphumo wokuzola kunye nefuthe kunye neoli ye-lemon balm, umzekelo nge-herpes. Ukuba unovalo, i-lemon balm epholileyo yokuhlamba ngaphambi kokuba ulale inokusebenza imimangaliso.
