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ILasagna yemifuno ekhanyayo ngokweNgcinga yam

5 ku 2 iivoti
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu
Calories 211 kcal
Contents show

Izithako
 

  • 1 ubungakanani Uzucchini
  • 2 phakathi Iipepile ezibomvu
  • 2 neenzwane Garlic
  • 0,5 ipolisi Leeks
  • 200 gr Amakhowa amatsha
  • 2 isipuni Imifuno yaseProvence
  • 0,5 isipuni ityuwa
  • 0,5 isipuni Ipepile enemibala
  • 2 Cans Iitumato zePizza
  • 2 iikomityi Creamy
  • 300 g kuxhomekeke kwincasa Amashiti e-Lasagne
  • 2 ubungakanani obuphakathi Anyanisi
  • 0,5 ityhubhu I-tomato i-tomato igxininise kathathu
  • 1 isipuni Iswekile enomgubo
  • 2 isipuni Parmesan
  • 1 Bullet IMozzarella

imiyalelo
 

  • Geza, uhlambulule kwaye usike imifuno.
  • Kwi-pan, gazinga amakhowa, i-pepper, i-zucchini kunye ne-leeks.
  • Emva koko yongeza itumata ye-pizza kwaye uyiyeke ibile kancinci.
  • Faka i-creme fraich, ixesha lonyaka, ixesha lokunambitha kwaye kulungile.
  • Gcoba isitya sokubhaka kakuhle, emva koko ndaqala ngamashiti e-lasagne. Beka i-sauce yemifuno phezulu njalo njalo. Ndagqibela ngeParmesan kunye ne-mozzarella sauce. Bhaka yonke into kwi-180c phezulu / ngaphantsi kobushushu malunga nemizuzu engama-30.
  • Emva koko vele uyonwabele.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 211kcalIiCarbohydrate: 37.2gIprotheni: 8.4gAmafutha: 2.9g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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