John Myers
Contents
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Izithako
Iiflayile zeenkukhu
- 1 lonke Igubu lenkukhu lashiywa
I-porcini mushroom sauce
- 3 entsha evela ehlathini Porcini amakhowa & iikepusi ezibomvu
- 200 Iimililitha Ikrimu ngama-30% amafutha
- 1 isiqingatha Itswele
- 3 IiDisk Isisu sehagu eyosiweyo
- 1 Icephe. ibhotolo
- 1 isipuni Intlama yemifuno eyenziwe ekhaya
- 1 isipuni Ityuwa (Ndithanda ukuthatha i-fleur de sel
- 1 isipuni Njengoko unqwena
Amazambane abhuciwe
- 5 phakathi Iitapile zomgubo
- 2 ilitha amanzi
- 2 ilitha Ngesidingo
- 3 isidlo esihle ibhotolo
- ityuwa
- Nutmeg Nut ger.
imiyalelo
Umlenze wenkukhu
- Bekusele enye, umyeni wam wafumana amaqebengwana enyama ecoliweyo. Ngenxa yoko inani leetapile.
- I-Peel iitapile emanzini abandayo, yongeza kuphela ityuwa xa amanzi ebila. Yiyeke ipheke de ithembe. Okwangoku, yenza i-sauce (kunye neepatties zenyama)
I-porcini mushroom sauce
- Hlukanisa i-anyanisi kwaye uyinqumle kwiityhubhu ezincinci, njengoko kwenza ibhekoni. I-anyanisi e-steam kunye ne-teaspoon encinci yebhotela kwaye wongeze i-bacon. Sika ama-mushroom e-porcini ahlambulukileyo abe ngamaqhekeza amancinci kwaye uwafake. I-Brown kunye, i-deglaze kunye nekhilimu, igxobhoze, inciphise kancinci. Emva koko yingcamle. Yongeza itispuni lomhluzi wemifuno (endizenzele ngokwam) kwaye ngaphambi kokuba ndilibale ndongeze amathontsi ambalwa ekalika.
Iitapile imash
- Njengoko benditshilo, ubilise iitapile de ithambe, uwagalele off, yongeza ibhotolo elungileyo, umbono xa inyibilika kude. Galela ubisi (ndithululela ubisi olubandayo) kwaye udibanise i-coarsely, ixesha ngetyuwa kunye ne-nutmeg. Ngayo ilethisi yegusha, ilungile
isondlo
Ukukhonza: 100gI khalori: 303kcalIiCarbohydrate: 3.3gIprotheni: 2.4gAmafutha: 31.7g
