in Recipes

Isitya seMelon Mozzarella Ham

hlaziywa

5 ku 3 iivoti
Ixesha elipheleleyo 10 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu
Calories 409 kcal
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Izithako
 

  • 1 Imelon yobusi
  • 200 g Inyama ekrwada
  • 200 g IParma, iSerano, Amahlathi aMnyama ...
  • 250 g Mozzarella minis
  • 1 iqela I-basil entsha
  • 8 tbsp Ioli e
  • 4 tbsp Iviniga yebhalsamu emhlophe
  • ityuwa
  • Ipepile ye cherry

imiyalelo
 

  • Ikota ye-melon kwaye ususe i-core, i-peel kwaye uyinqumle kwi-wedges. Ukusasaza kwisitya sokuphakela ecaleni komphetho. Emva koko ubambe i-ham oyikhethayo (kunye nathi iSerano & Black Forest ham) ingaxutywanga okanye ixutywe nemelon kwaye ubeke i-mozzarella ekhutshiwe phakathi!
  • Emva koko ucofe amaqabunga e-basil kunye ne-puree ngeoli yeoli, iviniga ye-balsam kunye netyuwa! Ukusabalalisa phezu kwe-melon, i-ham kunye ne-mozzarella. Ekugqibeleni ipepile! Khonza nge-baguette okanye esinye isonka! Ikhonzwa njengekhosi ephambili, kodwa ikwasebenza kakuhle njengesiqalo kwiipleyiti ezincinci! 🙂
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 409kcalIiCarbohydrate: 1gIprotheni: 12.2gAmafutha: 40.2g
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Ibhalwe ngu Ashley Wright

NdiyiRegistered Nutritionist-Dietitian. Kungekudala emva kokuthatha kunye nokuphumelela uviwo lwelayisenisi kwi-Nutritionist-Dietitians, ndalandela iDiploma kwi-Culinary Arts, ngoko ke ndingumpheki oqinisekisiweyo. Ndigqibe kwelokuba ndongeze ilayisensi yam ngesifundo kubugcisa bokupheka kuba ndikholelwa ukuba iya kundinceda ndisebenzise olona lwazi lwam lungcono ngezicelo zelizwe lokwenyani ezinokunceda abantu. Ezi zinto zimbini zothando ziyinxalenye yobomi bam bomsebenzi, kwaye ndonwabile ukusebenza nayo nayiphi na iprojekthi ebandakanya ukutya, isondlo, ukomelela, kunye nempilo.

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