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Isonka esixutyiweyo esibhakwe ngePowder yokubhaka

5 ku 6 iivoti
Isikhathi sokuPhatha 20 imizuzu
Isikhathi sokupheka 1 yure
Ixesha elipheleleyo 1 yure 20 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu
Calories 190 kcal
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Izithako
 

  • 300 g Umgubo weerye
  • 200 g Uflawa wengqolowa
  • 1 ipakethi Umgubo wokubhaka
  • 1 Icephe (inqanaba) ityuwa
  • 0,5 isipuni iswekile
  • 375 Iimililitha amanzi
  • Amanzi okuxukuxa

imiyalelo
 

intshayelelo

  • Ekubeni ndisoloko ndisilwa negwele, ndakha ndabhaka isonka ngolu hlobo. Imiyinge ngokuqinisekileyo inokuphinda-phindwe kabini kwisonka esikhulu. Ndizakuyicokisa kwixesha elizayo ngamatswele agcadiweyo.

ukulungiselela

  • Uxove zonke izithako kakuhle nge hook inhlama yeprosesa yokutya okanye umxube wesandla. Yenza nayiphi na imilo kwaye ubeke kwi-tray yokubhaka efakwe ngephepha lokubhaka. Thatha ibrashi kwaye uyixube ngamanzi amancinci.
  • Emva koko bhaka kwi-rack ephakathi kwe-oven kwi-180 ° imizuzu engama-50-60. Yenza uvavanyo lwentonga. Xa intlama ingasekho, isonka silungile.
  • Susa kwi-oven uze uphole. Ngoko nangoko satyabeka ipaneli ngelaphu lerhanisi. Amathamsanqa.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 190kcalIiCarbohydrate: 41gIprotheni: 4.6gAmafutha: 0.6g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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