I-Mugwort – i-Lady's Herb kunye ne-Digestive Elixir

I-mugwort ayitsali ingqwalasela eninzi ukusuka kwindawo yokujonga kuphela. Nangona kunjalo, inikwe amandla anamandla okuphilisa. I-Mugwort inokubonelela ngesiqabu esikhulu, ngakumbi kwiingxaki zokugaya kunye neengxaki ze-gynecological. I-Mugwort iphinda ikhulule iintlungu zeentlobo zonke - ukusuka kwiintlungu zesisu, kunye neentlungu zesisu ukuya kuhlaselo lwe-asthma - ngenxa yesiphumo sayo se-anticonvulsant. Kodwa i-mugwort ilungiswa njani? Kwaye uyithatha phi? Sikushwankathele ezona nkcukacha zibalulekileyo malunga ne-mugwort kuwe.

Indlela i-mugwort ethetha ngayo nabantu

Xa uqala ukuyibona, imugwort (Artemisia vulgaris) inokubonakala ngathi sisityalo esingacacanga. Kodwa ukujonga okwesibini kubonisa ukuba i-mugwort sisityalo esikhethekileyo. Iimpawu zayo ezibomvu ze-stalk kubantu ukuba i-mugwort inokuvuselela ukuhamba kwegazi kwaye ke ingasetyenziselwa ukunyanga izifo ezininzi zabasetyhini okanye ukukhawulezisa ukuzala - ubuncinane yiloo nto abantu ababekholelwa ngayo ngokwemfundiso yotyikityo.

Imfundiso yokutyikitya ithi zonke izityalo zonyango zineempawu ezithile ezibonisa abantu ngoko nangoko ukuba zeziphi izifo abanokuziphilisa. Umzekelo, umzekelo, i-walnut inceda ngokuchasene nentloko kuba ijongeka njengobuchopho. Kwaye i-nettle ehlabayo eneenwele zayo kuthiwa isebenza ngokuchasene nokulahleka kweenwele - ezi meko zombini zihambelana ngokwenene, njengoko uphando lwezenzululwazi lufumene.

I-Mugwort - nxiba phantsi kwesinqe ukuba unesisu esibuhlungu

Ngokuphathelele mugwort, kwakhona, kudala kubonisiwe ukuba imfundiso imisayino kwakhona ilungile kuba mugwort iqulethe izinto ezivuselela isibeleko yaye ngaloo ndlela zombini ukukhuthaza ukuya exesheni kwaye inokukhawulezisa ukuzalwa. Kuthiwa i-Mugwort isebenza kakuhle kangangokuba - ngokutsho kwamagqirha anolwazi - kwanele ukuba unxibe nje i-sprig ye-mugwort phantsi kwebhande leentlungu zokuya esikhathini - kunye neentlungu kunye neentlungu zihamba.

Tshaya mugwort

Ngokulinganayo umdla incam yokubeka i-mugwort entsha phantsi komqamelo, ekungafuneki ukuba ikhokelele kumaphupha amnandi, kodwa ukucacisa kunye namaphupha anemibala. Abanye batshaya ne-mugwort ngenxa yesi siphumo. Akuqinisekanga ukuba amaphupha aya kuba nemibala, kodwa kuthiwa i-mugwort ikhusela ukudakumba kunye neemeko ezimbi kuyo nayiphi na imeko. Emva kwe-1 ukuya kwi-3 grams, i-euphoria epholileyo, elandelwa kukuphumla kunye nokuzola, iqala.

Yinto entle ukuba i-mugwort inokufumaneka phantse kuzo zonke iindawo zomntla we-hemisphere - kwaye emva koko yasendle, ukuze wonke umntu asebenzise amandla ayo okuphilisa.

Ixesha elidlulileyo elizukileyo le-mugwort

Kunye ne-lettuce, i-marigold, i-chamomile, kunye nezinye ezininzi, i-mugwort yeyosapho lwe-daisy. Iyazithanda iindawo ezikhule kakhulu kwaye ke ngoko ichumile ikakhulu emacaleni eendlela, kwiindlela zikaloliwe, okanye kwiindlela zokuxilonga. Mhlawumbi eso sisizathu sokuba isoloko ibonwa njengokhula kwaye ayiqatshelwa ngokwezonyango. Kwimihla yakudala, i-mugwort yayiphathwa ngendlela eyahlukileyo.

Amagama anesandi esimnandi njengeThorwurz okanye iSolstice herb ikhumbuza imbali yayo ezukileyo. AmaGrike amandulo namaRoma asebenzisa i-mugwort, umzekelo, ukuxhasa ukuzala kunye neenyawo ezibuhlungu, apho igama lesiJamani elithi "Bei-Fuss" libonisa.

AmaJamani ajonga i-mugwort njengesona sityalo sinamandla kwaye aluka amabhanti ukusuka ezingcanjini ukuzikhusela kwizifo. Kuya kuba nzima ukufumanisa ukuba i-mugwort iyakhusela ngokwenene okanye ingaba ikholelwa ngakumbi kuyo. Yintoni eqinisekileyo, nangona kunjalo, kukuba i-mugwort - ehlwayelwe phakathi kwezityalo zemifuno - ikhusela kwizinambuzane.

Kwaye nangona kuthiwa i-mugwort inamandla aphezulu, uphononongo lubonise ukuba ide ibe neempawu ezichasayo.

I-Mugwort - imifuno yamanenekazi kunye ne-elixir yokwetyisa

Izithako ezibaluleke kakhulu ze-mugwort ziquka into ebizwa ngokuba yi-sesquiterpene lactones - izinto ezithile ezikrakra - kunye neoli efunekayo kunye namacandelo aphambili e-camphor kunye ne-thujone.

Zizo ezi zinto ezijongene neempawu eziphambili ze-mugwort: zinomdla, ukugaya, i-anthelmintic, i-antispasmodic, i-antibacterial, kunye ne-diuretic effect; zivuselela isibeleko, zikhuthaza ukujikeleza kwegazi kunye nokuhamba kwenyongo kwaye ziphumle iinyawo ezidiniweyo. Iinkalo zesicelo se-mugwort ke ngoko zahluke kakhulu:

• Isisu kunye neengxaki zamathumbu
• ukulahleka kwesidlo
• gesi
• uhlaselo lweentshulube
• senyongo
• colic (kubandakanywa nenyongo)
• ukugcinwa kwamanzi
• I-asthma (kuba i-mugwort ine-antispasmodic effect)
• Iingxaki zokuya exesheni (intlungu kunye nentlungu yokuya exesheni)
• Ukuphazamiseka kokujikeleza (izandla ezibandayo kunye neenyawo)

Mugwort ngokuchasene nezifo zabasetyhini

I-Mugwort ithathwa ngokuba "yimifuno yonyango yabasetyhini" ukususela kumaxesha amandulo. Ingaba ukuxhasa ukuzala, izifo zezitho zesisu, i-cystitis, ukuvuvukala kwe-ovarian engapheliyo, ukukhutshwa okanye intlungu, kunye namaxesha angaqhelekanga: iti ye-mugwort ithembisa ukukhululeka.

Mugwort iti

Iti ye-mugwort yeklasikhi ilungiswe ngolu hlobo lulandelayo:

• Thela i-200 ml yamanzi ashushu phezu kwe-teaspoon ye-1 yamagqabi e-mugwort kwaye ushiye i-infusion igubungele imizuzu emi-5 ukuya kwe-7.
• Khupha iti.
• Sela i-1 ukuya kubuninzi beekomityi ezi-3 ngosuku.
• Ekubeni izinto ezikrakra eziqulethwe zithatha isigqibo malunga nesiphumo, iti kufuneka iphuze i-unsweetened kunye ne-sips encinci.
• Ukuba uneentlungu zokuya exesheni, ungaqala ukuthatha iti ye-mugwort kwiintsuku ezi-5 ukuya kwezi-8 ngaphambi kokuqala kwexesha lakho.

Kubalulekile: Iti ye-Mugwort akufanele isetyenziswe ngokugqithiseleyo kwaye akufanele isetyenziswe kwimeko yomkhuhlane, ukukhulelwa (umngcipheko wokuzalwa kwangaphambi kwexesha), okanye ukuncelisa. I-Mugwort yenye yezona zityalo ezinamandla kakhulu zonyango kwaye ngoko akufanele zinxiliswe rhoqo ixesha elide. Oko kuthetha ukuba: Emva kokunyanga iti ubuninzi beeveki ezi-6, thatha ikhefu ubuncinane iiveki ezintathu!

Abasetyhini kuphela abazuzayo kumandla okuphilisa we-mugwort, kodwa nabo bonke abo balwa neengxaki zesisu.

I-Mugwort isombulula iingxaki zokugaya
Kuba i-mugwort yenye yezityalo ezikrakrayo, sisisombululo esikhulu sasekhaya kuzo zonke iintlobo zeengxaki zokugaya. Ingaba ukulahlekelwa ngumdla, intlungu kwisisu esiphezulu, i-cramps, i-heartburn, i-flatulence, okanye isifo sohudo: iziphumo zokuphilisa i-mugwort nazo zibanzi kakhulu kule ndawo.

Ukuze kuthintelwe iingxaki zokugaya emva kokutya okunamafutha amaninzi, izitya zinokuthi zifakwe kwi-mugwort eyomileyo okanye entsha - eyandisa ukugaya kunye nokuphucula impilo.

Mugwort spice mix

Umxube weziqholo oqulethe i-mugwort ungalungiswa ngolu hlobo lulandelayo:

izithako:

• 50 g amagqabi omisiwe e-mugwort
• 50 g amagqabi omisiweyo anencasa (Satureja hortensis)
• 10 grams pepper

Ukulungiselela:

• Xuba imifuno kwaye uyicolise ngodaka.
• Gcina iziqholo kwindawo epholileyo, emnyama. Inobomi beshelufu malunga nonyaka om-1.

isicelo:

• Umxube we-mugwort we-spice ungowona ungcono kubantu ekufuneka okanye bafuna ukwenza ngaphandle kwetyuwa ngenxa yezizathu zempilo.
• I-spice kufuneka iphekwe kunye nayo ukwenzela ukuba isiphumo sayo esipheleleyo sinokuvela.
• Qokelela kwaye uhlakulele i-mugwort

Ngokuqinisekileyo, unokuthenga i-mugwort - njengezityalo ezininzi zonyango - kwikhemesti okanye kwivenkile yemifuno. Nangona kunjalo, unokuyiqokelela endle okanye - nangcono - uyityale kwigadi yakho okanye kwibalcony yakho.

Into oyifunayo yindawo enelanga enomhlaba otyebileyo ngezondlo. Imbewu okanye izityalo ezincinci ziyafumaneka kwiindawo ezikhethekileyo ezinoluhlu olubanzi lwamayeza kunye nezityalo zasendle.

I-Mugwort kwi-TCM - i-mugwort yonyaka

Olunye uhlobo lwe<em>mugwort, i<em>mugwort yonyaka ( Artemisia annua ), kudala inendima ebalulekileyo kumayeza esintu aseTshayina njengeyeza lemalariya.

I-Mugwort liyeza loku-1 le-antimalarial

I-Artemisinin ligama lesityalo sesibini esifumaneka kwiintyatyambo kunye namagqabi e-mugwort yonyaka kwaye kudala kugxilwe kuphando lwemalariya. Ukusukela ngeminyaka yoo-1970s, amachiza ahlukeneyo asele enziwe ngesemi-synthetic asekelwe kumfuziselo we-artemisinin aye aphuhliswa, asetyenziswa ikakhulu kumazantsi-mpuma e-Asia nase-Afrika ngendlela yamachiza okunyanga isifo seengcongconi.

I-WHO icebisa amalungiselelo endibaniselwano ye-artemisinin njengezithako ezisebenzayo zokhetho lokuqala lonyango lwemalariya. Noko ke, ingxaki yeyokuba isifo seengcongconi sikhula ngokuthe rhoqo ukuxhathisa amayeza okulwa nesifo seengcongconi. UGqr Bernhard Fleischer weBernhard Nocht Institute eHamburg uchaza:

“Lixesha nje elingephi ukuba la mayeza ayeke ukusebenza.”

Nangona kunjalo, abaphandi abakhokelwa nguStephen M. Rich kwiYunivesithi yaseMassachusetts e-Amherst baye bafumanisa ukuba iintsholongwane ezixhatshazwayo zenza ngokuphindwe kathathu ngokucothayo kunye nokulungiswa kwe-mugwort yesityalo esisekwe kwisityalo kuphela kunesithako esisebenzayo esizimeleyo i-artemisinin. Ukongezelela, isityalo se<em>mugwort sisenokuba nempumelelo ngakumbi ekulweni isifo seengcongconi kunawo onke amayeza enziwe ngemichiza edibene.

I-Mugwort: Isityalo esisebenza ngakumbi kunamachiza okulwa nesifo seengcongconi

Uphononongo, olupapashwe kwiThala leeNcwadi loLuntu lweSayensi ijenali i-PLOS ONE, yafumanisa ukuba amagqabi omisiweyo nasemhlabeni emugwort abulala kakhulu iiparasite zemalariya kune-artemisinin esulungekileyo-ngaxeshanye.

Izazinzulu zithi oku kubangelwa kukuba emva kokuthatha iyeza leyeza, malunga namaxesha angama-40 ngaphezulu kwe-artemisinin ejikeleza egazini lezifundo zovavanyo kunasemva kokulawulwa kwemveliso yamayeza. Bakwabonisa ukuba, ngaphandle kwesithako esisebenzayo i-artemisinin, amagqabi emugwort aqulethe inani lezinye izinto ezinefuthe lokulwa nemalariya.

Nangona kunjalo, amandla okuphilisa e-mugwort yonyaka ngokucacileyo awaphelelanga kwizifo zetropiki: izifundo ezininzi ngoku zibonisa ukuba i-mugwort yonyaka iyasebenza kumhlaza.

I-Mugwort ibulala iiseli zomhlaza

Izazinzulu ezivela kwiziko le-BioQuant kwiYunivesithi yaseHeidelberg kunye neZiko loPhando loMhlaza waseJamani (DKFZ) bafumanise ukuba i-mugwort yonyaka inokuqhuba iiseli zethumba ekufeni.

Iqela lophando elikhokelwa nguNathan Brady ingxelo kwiJournal ye-Biological Chemistry ukuba i-artemisinin ibangela ukusabela kweekhemikhali kwiiseli zethumba. Iiradicals zasimahla zenziwa ezitshabalalisa umhlaza.

"Zonke ii-cancer ziyaphendula kwaye zivakalelwa!",

ngoko uBrady. Okuncomekayo kukuba i-artemisinin iyityhefu kwiiseli zomhlaza kodwa ayenzakalisi iiseli ezisempilweni.

I-mugwort yonyaka - nangona ivela kwiMpuma Ekude - sele ifumaneka kwiikhemesti zethu njengemifuno eyomileyo. Imbewu ye-Mugwort iyafumaneka kwiivenkile zeengcali, ngoko unako ukukhulisa i-mugworts yonyaka kwigadi yakho ngaphandle kweengxaki.

Ngoko ke nokuba yonyaka okanye eqhelekileyo, ngokuqinisekileyo kuyafaneleka ukunikela ingqalelo ngokusondeleyo kwi-mugwort. Ngenxa yokuba zonke iipropathi ezilungileyo zesityalo esidala samayeza azikafunyanwa. Ngokomzekelo, ngoku kurhanelwa ukuba i-mugwort - kunye ne-teasel (uhlobo lwe-thistle) - ingaba luncedo kakhulu kwisifo se-Lyme. Kwakungekho sizathu sokuba ookhokho bethu bahloniphe i-mugwort enamandla njenge "unina wazo zonke izityalo zonyango".