John Myers
Contents
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Izithako
- 500 g I-Chanterelles enkonkxiweyo
- 1 tbsp Ioyile ekhutshiwe
- 1 IPc. Itswele
- 2 tbsp ibhotolo
- 100 ml Iwayini elimhlophe
- 250 ml Cream
- 1 tbsp I-rosemary spice
- 500 g UTagliatelle
- Ityuwa yolwandle
- Ipelepele
imiyalelo
- Okokuqala susa i-chanterelles kwiglasi kwaye uyikhuphe nge-sieve. I-anyanisi yi-peel kwaye uyinqumle kakuhle. Yizisa amanzi epasta kwiribhoni, yongeza ioli kunye netyuwa emanzini kwaye upheke ngokwemiyalelo ekwipakethi.
- I-chanterelles entsha inokusetyenziswa kwakhona. Ukwenza oku, kufuneka zihlanjululwe ngokucokisekileyo, amakhowa amakhulu anqunywe kwisiqingatha, emva koko aqhotswe epanini kunye ne-tablespoon ye-1 yebhotela ecibilikile malunga nemizuzu emi-5 ukuya kwe-6. Ixesha elincinci ngetyuwa kunye nepepper.
- Beka i-tablespoon ye-2 yebhotela epanini kwaye ugxobhoze iityhubhu ze-anyanisi kuze kube yi-translucent, ungabi mdaka, yongeza i-rosemary kunye nokufudumala ngokufutshane. Deglaze i-anyanisi ngewayini kwaye unciphise kakuhle. Yongeza ukhilimu kunye nobushushu ngokufutshane kwaye ixesha ngetyuwa kunye nepepper. Sifaka ama-mushroom kwi-sauce ye-cream, kodwa ukuba ukhetha, unokubeka i-chanterelles phezu kwe-sauce emva koko.
- Lungiselela i-noodle yeribhoni kwiipleyiti, uthele i-sauce phezu kwabo kwaye usebenze ngelixa ushushu. Njengoko kukhankanyiwe ngasentla, i-chanterelles inokubekwa ngokuthe ngqo kwi-sauce. Ukufuna Ukutya kamnandi
isondlo
Ukukhonza: 100gI khalori: 227kcalIiCarbohydrate: 25.7gIprotheni: 5.3gAmafutha: 10.8g
