in Recipes

Vula iiSteaks zehagu kwiGrand Marnier Pasta

5 ku 4 iivoti
Ixesha elipheleleyo 50 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 3 abantu
Calories 272 kcal
Contents show

Izithako
 

  • 3 Iipleyiti zehagu entanyeni
  • 150 g IPasta
  • 6 iinqununu iham
  • 1 Uzucchini
  • 3 tbsp Unamathisele utamatisi
  • 300 ml Cream
  • 3 tbsp Umkhulu uMarnier
  • I-oyile ye-olivu
  • Umsi wetyuwa
  • Ityuwa yomlilo
  • ibhotolo
  • Ipelepele
  • ityuwa

imiyalelo
 

  • Ukucwilisa i-oven ukuya kwi-220 ° C.
  • Geza inyama yehagu, dab kwaye ubeke kakuhle ngetyuwa yomsi kunye netyuwa evuthayo (okanye iziqholo njengoko ufuna). Yiyeke into...
  • Pheka i-pasta emanzini anetyuwa kude kube yi-dente. Beka i-pasta kwisitya sokubhaka esinamafutha.
  • Fry i-steaks yengulube kwioli. Beka phezu kwepasta.
  • Geza i-zucchini, susa iziphelo, usike ubude ube ngamaqhekeza amancinci. Fry i-zucchini kunye neengcezu ze-ham kwioli encinci. Emva koko ubeke kwi-steaks yengulube.
  • Xuba ukhilimu kunye neGrand Marnier kunye ne-tomato paste kunye nexesha ngetyuwa kunye nepepile. Galela phezu kwepasta.
  • Malunga. Bhaka imizuzu engama-20.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 272kcalIiCarbohydrate: 14.3gIprotheni: 2.6gAmafutha: 20.2g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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