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Ioyile yeOrenji: Isiphumo esikrelekrele seOli ebalulekileyo

Ioyile ye-orenji eneneni iyinkunkuma eyenzeka xa kutsalwa ijusi yeorenji. Ioli ithathwa njengeyeza elidumileyo kunyango lwendalo. Apha uya kufumana lonke ulwazi kunye neengcebiso zokusetyenziswa.

Ioli ye-Orange ifunyenwe kwi-peel yama-orenji. Ukwahlula kwenziwa phakathi kweoyile yeeorenji ezimnandi (ibinzana lesiLatini: Citrus sinensis) kunye neorenji ekrakrayo okanye ioyile yeorenji emuncu, eyenziwe ikakhulu kwiziqhamo zaseSpain naseSicilian. Ioli ye-orenji eswiti yeyona nto iqhelekileyo.

Amalungu e-orenji peel

I-peel ye-orange ayinayo kuphela i-oyile eninzi ebalulekileyo, kodwa kunye ne-vitamin C. Ioli efunyenwe kuyo ingasetyenziselwa uluhlu olupheleleyo lwezifo. Ioli ye-Orenji iqukethe i-95 yepesenti yezinto zendalo ze-limonene. Ikwanegeraniol, linalool, citral, vitamin C, terpineol kunye necitronellal. Ukongezelela, i-aldehydes efana ne-octanal, i-decanal, i-sinensal, i-octyl kunye ne-neryl acetate ifumaneka kwi-peel yesiqhamo esithandwayo se-citrus. I-Octyl kunye ne-neryl acetate ibonisa ivumba le-orenji.

Indlela yokusebenzisa ioli yeorenji

Indlela oyisebenzisa ngayo ioyile ye-orenji ixhomekeke ngokuyintloko kusetyenziso olucetywayo. Inokuthi ithathwe ngomlomo - oku kunceda ngeengxaki zesisu, umzekelo. Xuba nje amathontsi amabini ukuya kwamathathu eoli ngecephe lobusi. Unokubeka amathontsi ambalwa kwiti yakho ukulwa nemikhuhlane kwaye uqinise amajoni akho omzimba.

Kwi-gingivitis, unokuphulula amathontsi ambalwa eoyile ye-orenji ye-orenji kwindawo evuthayo okanye udibanise amathontsi ambalwa kwi-mouthwash. Ithontsi ethanjiswe kwiitempile kuthiwa ithomalalisa intloko ebuhlungu. Ukhathalelo lwesikhumba, unokudibanisa ioyile yeorenji kwikhrimu yakho okanye iimveliso zakho zokhathalelo ezigqityiweyo. Kule nto, iimveliso ezingenazo iziqholo ezongezelelweyo zikhethwa. Ukunyamekela iinwele, xuba nje ii-squirts ezimbalwa kwi-tonic yeenwele zakho. Ukuba une-tension okanye imisipha ebuhlungu, unokuthembela kwi-massage. Imveliso nayo ifanelekile ukuhlamba iinyawo.

Ioli ye-Orange ingasetyenziselwa kumakhandlela anevumba elimnandi kwaye inefuthe lokuphumla. Ingundoqo ye-orenji ye-orenji ayilungele umzimba wakho kuphela, kodwa nakwikhaya lakho: Amaconsi ambalwa eoli kumanzi okucoca awaqinisekisi kuphela iphunga elimnandi elimnandi kwigumbi, kodwa anceda ukususa i-grease splashes.

Ungayifumana phi ioli ye-orenji yamaxolo?

Ungathenga ioyile yeorenji kwiikhemesti, kwiivenkile ezinkulu kunye nevenkile ethengisa iziyobisi, kwiivenkile zokutya okunempilo nakwi-intanethi. Kodwa unokuzenzela ngokwakho.

Yenza ioli ye-orenji ngokwakho - le yindlela esebenza ngayo

Ukuveliswa kweoli ye-orenji kulula kakhulu - mhlawumbi ngokucofa okubandayo okanye ngotywala okanye ukukhutshwa kweoli. Kukhetho lwesibini, ufuna ngokuyintloko iiorenji ezininzi (ngokukhethekileyo i-organic) - kodwa kunye nebhotile yevodka okanye ioyile (umz. ioyile yomnquma).

Yenziwa njalo:

  • Okokuqala, susa i-peel kwi-pulp
  • Susa umaleko omhlophe (obizwa ngokuba yi-albedo) kwiqokobhe ngokupheleleyo kangangoko kunokwenzeka
  • Vumela i-orenji yome - ubuncinane ezintlanu, mhlawumbi iintsuku ezilishumi
  • Gquba amaqhekeza omisiweyo kwaye uwabeke kwingqayi evalekileyo
  • Emva koko gcwalisa iglasi nge-oyile okanye ivodka (akunyanzelekanga ukuba ibe yithontsi entle - ivodka enexabiso eliphantsi evela kwivenkile enkulu iya kwenza kakuhle)
  • Kubalulekile: Izitya kufuneka zigutyungelwe ngokupheleleyo ngevodka okanye ioli
  • Vala ingqayi kwaye ushiye kwindawo emnyama nepholileyo iintsuku ezimbalwa
  • Vuthulula kanye ngemini (uya kuqaphela ulwelo lujika oluorenji ekuhambeni kwexesha)
  • Nika umxube ubuncinane iveki
  • Emva koko ucofe ixolo le-orenji
  • Iioyile eziyimfuneko okwangoku zidlule etywaleni okanye kwioyile
  • Ukuba ufuna ukulahla ubuninzi botywala, vula ingqayi kwaye ubeke ilaphu phezu kwayo. Emva koko yishiye kwindawo apho inokufumana umoya owaneleyo. Oku kuvumela utywala ukuba bube ngumphunga kwioli
  • Xa iphunga lotywala liphelile, uthele ioli kwisitya esitsha
  • Ioyile yakho yeorenji yasekhaya sele ilungile

Ngokucinezela okubandayo, ubeka iziqwenga ezigayiweyo ze-zest kwi-sieve kwaye ucinezele i-zest. Ulwelo oluqokelelweyo luyahluzwa kwaye lufakwe kwibhotile emnyama. Shiya oku kangangeentsuku ezimbini kwaye unike ixesha leoli lokwahlukana namanzi. Ekugqibeleni, ioli inokuthatyathwa kunye nesirinji kwaye izaliswe kwenye iglasi.

Ifoto yeAvatar

Ibhalwe ngu UKristen Cook

Ndingumbhali weeresiphi, umphuhlisi kunye nesitayile sokutya esiphantse sibe ngaphaya kweminyaka emi-5 yamava emva kokugqiba idiploma yekota emithathu kwiSikolo seLeiths sokutya neWayini ngo-2015.

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