I-Oregano: I-Herb yoNyango isempilweni kakhulu-Isiphumo kunye nesicelo

I-Oregano inokuba nempilo xa isetyenziswe ngokufanelekileyo. Ngenxa yokuba i-herb ayinakusetyenziselwa ukucokisa izitya ezahlukeneyo kuphela, kodwa kunye neyeza zonyango. Kweli nqaku, sichaza yonke into ofuna ukuyazi malunga noku.

Oregano: Kungenxa yoko le nto imifuno isempilweni

I-Oregano okanye i-Dost ingasetyenziselwa kuphela ekhitshini, kodwa kunye neyeza zonyango. Amafutha abalulekileyo e-oregano anoxanduva loku. Ukuba ukhulelwe, ngoko akufanele uthathe imifuno phantsi kwayo nayiphi na imeko, njengoko inokubangela umsebenzi wangaphambi kwexesha. Nkqu nabantu abakwaliwayo kufuneka balumke xa besebenzisa imifuno, njengoko ibangela ukuba umntu angadibani kakhulu.

• I-Oregano isetyenziswa ngokuyintloko njengesiqholo. Inencasa eqholiweyo kwaye inepepile kancinci.
• Ukuba uyisebenzisa njengeyeza lonyango, ungayisebenzisa ukuxhasa amajoni akho omzimba emsebenzini wawo. Ukongeza, imifuno ibulala iintsholongwane kwaye ine-antibacterial kunye ne-antiviral effect. Yiyo loo nto iimpawu ezibandayo kunye nezizathu zinokuliwa kakuhle kunye ne-oregano.
• Xa ithathwa rhoqo, imifuno inokubulala i-candida fungus kwaye ilwe nama-parasites.
• Uxanduva lwempembelelo enempilo yemifuno zizinto i-p-cymene, i-thymol, i-carvacrol equlethwe kwi-oregano, kodwa kunye ne-tannins kunye nezinto ezibuhlungu kunye nomxholo ophezulu we-vitamin C.
• I-Oregano inefuthe lokunciphisa igazi. Umzekelo, ukuba uthatha iyeza lokunciphisa igazi, akufanele usebenzise imifuno ngobuninzi. Ngokomzekelo, ukuba unengxaki yokunqongophala kwesinyithi, kuyacetyiswa ukuba ungathathi i-oregano ngokukhawuleza emva kokutya. Kuba imifuno inqanda ukufunxwa kwentsimbi ekutyeni.

Sebenzisa i-oregano: Imifuno inokunceda kwezi zifo

Amalungiselelo e-Oregano akakwazi ukuthatha indawo yeyeza okanye unyango lwezonyango. Nangona kunjalo, ukuba uphethwe yingqele okanye i-fungus, ungasebenzisa imifuno njengeyeza elixhasayo. Qhagamshelana nogqirha wakho kwangaphambili kwaye ukucacise ukuba ungayisebenzisa na imifuno.

• Kwiyeza lesintu, i-oregano isetyenziselwa ukunyanga izifo ezahlukahlukeneyo. Ukuza kuthi ga ngoku, nangona kunjalo, akukho bungqina besayensi kwiindawo zokusetyenziswa. Ngokomzekelo, imifuno isetyenziselwa ukunyanga i-bronchitis, ukulunywa yizinambuzane, i-asthma, i-rheumatism kunye nokulwa ne-candid fungus.
• Imifuno ingasetyenziselwa i-herpes simplex, izinyo elibuhlungu, ukuxinezeleka kwemisipha kunye nokulunywa kwezinambuzane.
• Ekubeni i-oregano iqulethe i-substance terpinen-4-ol, kukrokrelwa ukuba ioli ye-oregano ngokukodwa inokuthintela ukukhula kweeseli zomhlaza. Ngenxa yokuba i-terpinen-4-ol inqanda ukukhula kweeseli zomhlaza.
• Ukuba unengxaki yokugaya kunye nesisu kunye nezikhalazo zamathumbu, ngoko ke imifuno inokukunceda, ngakumbi ngeentlungu ezinjenge-cramp.
• Ioyile yeOregano nayo ingakunceda ngamaqhakuva kunye namaqhakuva. Ukwenza oku, dab iindawo ezichaphazelekayo ngeoli ethile.
• I-oregano entsha kunye neyomileyo isetyenziswa ngokubanzi, ngakumbi kwi-Italian cuisine. Ukucoca kunye nemifuno, umzekelo, iisobho zakho, i-casseroles okanye, umzekelo, i-pizza sauce.

Nantsi indlela ongayisebenzisa ngayo i-oregano

I-Oregano inokuthengwa ngeendlela ezahlukeneyo. Ngokuxhomekeke kwinjongo ofuna ukuyisebenzisa ngayo imifuno yonyango, unokukhetha unyango olufanelekileyo.

• Gargle iti : Kubanda kunye nokukhwehlela, unokuthatha i-oregano ngendlela yetiyi ye-gargle. Ukwenza oku, galela iispuni ezintathu zomisiwe okanye ezintandathu ze-oregano entsha emanzini abilayo. Vumela iti ihambe imizuzu elishumi.
• Gcoba nge-infusion efudumeleyo rhoqo kwiiyure ezimbini. Faka iti ye-gargle ubuncinane kane kunye nobuninzi bezihlandlo ezithandathu ngosuku.
• Ioyile yeOregano : Ioli ye-Oregano isetyenziselwa iingxaki ezahlukeneyo. Ngokomzekelo, ukuba unesifo se-candida nail fungus okanye ukuvuvukala kwe-cuticle, sebenzisa amaconsi ambalwa kwindawo echaphazelekayo. Gcoba ioli esikhumbeni. Qhubeka uyisebenzisa de i-fungus / ukuvuvukala kuphelile.
• Xa uthenga ioyile ye-oregano, qiniseka ukuba yi-100% ioli ecocekileyo ye-oregano. Kufuneka ingabinancasa kunye nezigcinakaliso.
• Ukuba ufuna ukusebenzisa ioli njengeoli ye-massage ye-tension ye-muscle, ke uhlale uyixuba kwi-1:20. Umzekelo, xuba i-1 ithontsi yeoli kunye namathontsi angama-20 yenye ioli ye-massage.
• Iipilisi : Ungaphinda uthenge i-oregano kwifom ye-capsule. Nangona kunjalo, umphumo wee-capsules awukaqinisekiswa.
• ukupheka : Cokisa izitya zakho ngamagqabi amatsha okanye omisiweyo e-oregano. Hlala uhlamba amagqabi amatsha kwangaphambili kwaye uwanqunqe kakuhle.

Yenza ioli ye-oregano ngokwakho: Nantsi indlela

Ukuba ufuna ukwenza ioli ye-oregano yakho, udinga izithako ezilandelayo: i-250 grams eyomileyo okanye i-750 grams ye-oregano entsha kunye neoli engathathi hlangothi. Ioli ye-sunflower, umzekelo, nayo ifanelekile kule nto.

1. Beka imifuno ebhotileni okanye kwingqayi. Yongeza ioli. Qinisekisa ukuba onke amagqabi e-oregano agqunywe ngeoli.
2. Beka ibhotile kwindawo efudumeleyo, emnyama. Vumela i-oregano ihambe malunga neeveki ezimbini ukuya kwezintathu.
3. Vuthulula ibhotile ngobunono qho emva kweentsuku ezimbini ukuya kwezintathu.
4. Emva koko uthele ioli. Gcina ioli ye-oregano yasekhaya kwindawo epholileyo, emnyama.