John Myers
Contents
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Izithako
I-mousse yeParmesan
- 4 iphepha IGelatin
- 300 ml Ubisi lonke
- 150 g Parmesan
- 1 songe ityuwa
- 1 songe ipele-Pele yecayenne
- 250 g Ucwambu eqhuqhiwe
Iiplamu zobusi
- 10 Qhekeza Iiplamu
- 2 tbsp ibhotolo
- 3 tbsp Iviniga yebhalsamu emhlophe
- 3 tbsp Ubusi
Iiprawn ezishushu
- 350 g Iiprawn ezintsha
- 75 g I-bacon eqoshiwe
- 1 Qhekeza Ipelepele ebomvu
- 1 Qhekeza I-clove yegalikhi
- 1 tbsp ioyile
- 1 songe ityuwa
- 40 g iinathi zepayini
imiyalelo
I-mousse yeParmesan
- Gcoba i-gelatin kwaye ucofe iParmesan. Fudumeza ubisi, yongeza itshizi yeParmesan egayiweyo kwaye uyivumele inyibilike ngelixa uvuselela rhoqo. (Ubisi akufunekanga lubilise!)
- Emva koko tshisa i-gelatin ethambileyo kwipani de inyibilike. Emva koko yongeza malunga ne-3-4 yecephe yobisi lweParmesan, ugxobhoze kwaye emva koko ugalele yonke into kubisi lweParmesan. Gxuma kwakhona kwaye ukhuphe isitovu. Ixesha kunye netyuwa encinci kunye ne-cayenne pepper kwaye ubeke efrijini malunga neyure eli-1.
- Emva kweyure, phinda uvuselele ubisi lweParmesan, njengoko i-cheese inokuthi ihlale phantsi. Gcoba kwaye ugobe ukhilimu uze uphinde uphinde uphinde uphinde usebenze ubuncinane iiyure ezi-3.
Iiplamu zobusi
- Sika ii-plums zibe ngamacube amancinci kwaye gazinga kwibhotela. I-Deglaze ngeviniga emhlophe ye-balsam, yongeza ubusi kwaye uvumele ukuba udibanise ngokufutshane. Emva koko ityuwa kunye nepepper encinci njengoko kufuneka.
Iiprawn ezishushu
- Fry i-prawns kwioli encinci (imveliso kufuneka ihlanjululwe ngokupheleleyo kwaye ifakwe i-patted dry). Sika i-chilli pepper kunye ne-clove yegalikhi ngokucokisekileyo, wongeze kunye ne-bacon cubes kwaye uqhotse yonke into kunye. Emva koko rosa amandongomane ambalwa epayini.
isondlo
Ukukhonza: 100gI khalori: 222kcalIiCarbohydrate: 6gIprotheni: 13gAmafutha: 16.2g
