in Recipes

I-Pasta kunye ne-Pesto kunye ne-Tomato Sauce

5 ku 7 iivoti
Ixesha elipheleleyo 35 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu
Calories 349 kcal
Contents show

Izithako
 

isosi yetumato

  • 4 Iziciko zegalikhi
  • 1 adubule I-oyile ye-olivu
  • 200 g Utamatisi onqunqiweyo
  • 1 songe iswekile
  • 1 songe ityuwa
  • 1 songe Ipelepele
  • 1 Amagqabi e-basil
  • 750 g Spaghetti

IPesto

  • 100 g Basil
  • 3 I-clove yegalikhi inqunyulwe
  • 1 tsp Ityuwa yolwandle
  • 2 tbsp iinathi zepayini
  • 50 g Pecorino egayiweyo
  • 150 ml I-oyile ye-olivu

imiyalelo
 

isosi yetumato

  • Kwisosi yetamatato, hlambulula i-clove yegalikhi, uyinqumle kwaye ujuluke kwioli. Yongeza utamatisi nge-pinch yeswekile kwaye udibanise.
  • Emva koko ixesha kunye ne-basil entsha ecocekileyo kunye netyuwa kunye nepepper. Bilisa i-spaghetti emanzini anetyuwa.

IPesto

  • Beka isiqingatha se-spaghetti epanini kunye ne-tomato sauce, uthele yonke i-spaghetti kunye ne-pesto kwaye uvuselele yonke into kakuhle.
  • Khonza ezi ntlobo zimbini zepasta kunye kwipleyiti ecaleni komnye.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 349kcalIiCarbohydrate: 40.8gIprotheni: 9.3gAmafutha: 16.4g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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