John Myers
Contents
show
Izithako
- 1 IPc. iapile
- 85 g I-Muesli eneziqhamo ezomisiweyo okanye i-Bircher muesli
- 85 ml Ubisi olubandayo
- 1 IPc. Egg
- 250 g Umfula
- 60 g Muscovado okanye iswekile yeswekile
- 2 tsp Umgubo wokubhaka
- 0,5 tsp Isoda yokubhaka
- 1 songe ityuwa
- 125 g Ibhotolo ebandayo
imiyalelo
- Hlamba iapile, ungayixobuli kwaye uyinqumle kakuhle. Hlanganisa kunye negranola kwaye ubeke eceleni.
- Iqanda, ibhotela kunye nebhotela kufuneka icutshungulwe ebanda, ngokuthe ngqo ukusuka efrijini, ngokukhawuleza, ukwenzela ukuba inhlama ibe yinto enhle kwaye ipholile. Whisk the buttermilk kunye neqanda kunye. Xuba umgubo, iswekile, i powder yokubhaka, isoda yokubhaka kunye netyuwa kwisitya. Yongeza ibhotela ebandayo kumxube womgubo kwaye usebenze ngokukhawuleza kwiimvuthuluka ngezandla zakho. Ngoku gxobhoza ngokufutshane ibhotela kunye nomxube weqanda. Ekugqibeleni yongeza umxube we-apula kunye ne-muesli kwaye udibanise ngokufutshane.
- Beka intlama kwindawo yomsebenzi owenziwe ngumgubo kwaye uxoke ngokukhululeka kwimfumba. Emva koko yimise ibe yipleyiti yoxande malunga. 2 cm ubukhulu. Sika ube malunga. 5 - 7 cm ububanzi okanye iityhubhu. Kungenjalo, unokusika ii-scones ezingqukuva ngeglasi.
- Beka i-scones kwiphepha lokubhaka elifakwe kwiphepha lokubhaka kwaye ubhaka kwi-oven efudumalayo kwii-degrees ezingama-200 (okanye i-oven convection 175 degrees) kwi-rack ephakathi malunga ne-15 - 18 imizuzu ukuya kwi-yellow yegolide.
isondlo
Ukukhonza: 100gI khalori: 327kcalIiCarbohydrate: 69.1gIprotheni: 9.6gAmafutha: 0.9g
