John Myers
Contents
show
Izithako
Kwinhlama
- 150 g iswekile
- 2 Uluhlu lwamaqanda asimahla
- 150 ml ioli engenancasa
- 350 g Umfula
- 1 tsp Umgubo wokubhaka
- 1 songe ityuwa
Ukuzaliswa
- 200 g Jam ozikhethele yona
- 100 g I-walnuts egayiweyo kakuhle
ngaphandle koko
- 0,5 tsp Ukutya okubomvu umbala
- 0,5 tsp Umbala wokutya otyheli
- 50 g Iswekile ebunjiweyo
imiyalelo
Ukulungiselela intlama
- Ukubetha amaqanda kunye neswekile de kube namagwebu. Yongeza ioli yokupheka kwaye uqhubeke uvuselela de zonke izithako zidibanise.
- Phakamisa umgubo oxutywe netyuwa kunye nomgubo wokubhaka phezu komxube weqanda. Uxove yonke into ngokukhawuleza ibe yintlama epholileyo, edibeneyo. Gubungela kwaye uvumele inhlama ime malunga nemizuzu engama-30.
Ukulungiswa kweebhiskithi
- Yenza inhlama ibe ziibhola ze-walnut, zibeke kwiphepha lokubhaka elifakwe kwiphepha lokubhaka elinendawo eyaneleyo (malunga ne-5 cm). Bhaka kwi-oven eshushu ngaphambili kwii-degrees ezingama-160 malunga nemizuzu eyi-12-15 kude kube yigolide.
- Thatha ama-biscuits kwi-oven, uwasuse kwiphepha ngokukhawuleza kwaye uwayeke apholile kwi-rack yasekhitshini.
- Gcoba iqhuma elincinci kwibhiskithi nganye ngetispuni.
Ukulungiswa kokuzaliswa
- Hlanganisa i-jam oyikhethayo (ndisebenzisa i-raspberry jam), i-walnuts ecolekileyo kunye neebhisikidi.
kugqiba
- Beka iibhiskithi ezimbini kunye nokuzaliswa.
- Nciba umbala obomvu kunye notyheli wokutya ngokwahlukeneyo emanzini ashushu. Faka umbala kwiibhiskithi tyheli-bomvu, ngokuhombisa, ibrashi kwaye uqengqe kwiswekile eyikristale.
info
- Ubunzima bentlama benza malunga namaqhekeza angama-30. Ivalwe kakuhle, igcinwe kwigumbi elipholileyo, iikuki zihlala malunga neentsuku ezili-10, hayi nathi, ngenxa yezinyo elimnandi elilahlekileyo 🙂
- Ndibhaka iibhiskithi zepesika minyaka le ngeKrisimesi, i-Ista kunye nezinye iimini zeeholide kuba ngokwenene ziyinto ekhethekileyo kum.
- Igama lesiBulgaria elithi "Praskovki" lithetha ukwanga kwepesika ngesiJamani.
- Jabulela ukulungiselela kunye nokuzonwabisa!
isondlo
Ukukhonza: 100gI khalori: 469kcalIiCarbohydrate: 63.9gIprotheni: 5gAmafutha: 21.5g
