John Myers
Izinja ezininzi ziyalixabisa iqhekeza lepayina kwaye iyaziwa into yokuba isiqhamo setropikhi sisempilweni kakhulu. Kodwa into esempilweni kuthi ayifanelekanga ukuba izifuywa zethu zasekhaya.
Iphayinaphu kwizinja - kufuneka uyiqwalasele loo nto
Iphayinaphu inezondlo ezininzi kwaye hayi kuphela; kukho abantu abasigqala isiqhamo esingaqhelekanga njengomthombo wokwenene wobutsha.
- Izinja mhlawumbi azikhathali malunga nefuthe ekucingelwa ukuba likhuthaza ubuhle bamapayina. Baxabisa nje incasa yephayinaphu.
- Ngokusisiseko, izondlo kunye neevithamini ezifumaneka kwipayinapile zisempilweni nje kwizinja njengoko zinjalo kuthi.
- I-enzyme ye-bromelain equlethwe kwipayinapile, umzekelo, iphula iiprotheni kwaye ngaloo ndlela iqinisekisa ukugaya okungcono.
- Iphayinaphu ikwaxhasa umgca obhityileyo ezinjeni. Isiqhamo sikwavuselela i-metabolism.
- Konke oku kufundeka kakuhle, kodwa ipayinaphu linokuba netyhefu ezinjeni. Oku kunjalo xa isiqhamo singekavuthwa. Ngoko ke, izinja zinokufumana kuphela amapayina avuthiweyo.
- Ukongezelela, i-ananas iqulethe inxalenye ephezulu yeziqhamo ze-asidi. I-asidi eninzi yeziqhamo ayilungelanga isisu kunye nempilo yenja.
- Ke ngoko: Ewe, ungayinika inja yakho amaqhekeza amancinci ephayinaphu ukuba iyawathanda.
- Kufuneka unike inja kuphela amapayina avuthiweyo. Ii-anas ezinkonkxiweyo zineswekile eninzi kakhulu, engayilungelanga impilo yenja yakho.
