John Myers
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Izithako
Inyama yehagu i-curry enemifuno exubeneyo kwi-wok:
- 500 g 1 inyama yehagu
- 2 tbsp Isosi yeoyster
- 2 tbsp Isosi yesoya eswiti
- 2 tbsp Isosi emnyama yesoya
- 2 tbsp Irayisi irayisi
- 1 tsp Umgubo wekhari ophakathi
- 200 g 1 I-pepper ebomvu, ihlanjululwe
- 200 g 1 ipepile ephuzi, icocwe
- 200 g I-1 pepper eluhlaza / ihlanjululwe
- 300 g 1 itswele eluhlaza
- 250 g Amakhowe
- 200 g Iitumato ezincinci zomdiliya (apha iziqwenga eziyi-15)
- 1 i-clove enkulu yegalikhi
- 1 iqhekeza lejinja
- 1 ipepile ebomvu
- 1 tbsp Ioli yePeanut
- 50 g / Kungenjalo igilasi yokuncamathisela ngekhari ebomvu I-1 ibhegi ye-seasoning paste yekhari ebomvu
- 250 ml Ubisi lweKoconut
- 1000 ml Sula umhluzi kunye nenyama yenkomo (4 tsp umhluzi okhawulezileyo)
- 4 Qhekeza Amagqabi eKafir lime
- 2 tbsp Isosi yesoya eswiti
- 3 iipitshi ezinkulu Ityuwa yolwandle erhabaxa ephuma kwindawo yokusila
- 3 iipitshi ezinkulu Ipepile enemibala evela kwilitye
- 1 Tsp / kungenjalo tsp umhluzi wenkukhu okhawulezayo Glutamate
- 2 tbsp Isitashi seTapioca
Iithathu: (Kubantu aba-4!)
- 1200 g / (Iitapile ezincinci, ezine-waxy / amaqhekeza angama-20 / axotshiweyo malunga nama-900 g) Iitapile (ezithathu)
- 1 tsp ityuwa
- 1 tsp I-turmeric yomhlaba
- 1 tsp Imbewu yecaraway epheleleyo
Ncedisa:
- Iihafu ezincinci zetamatato zomdiliya zokuhlobisa
imiyalelo
Inyama yehagu i-curry enemifuno exubeneyo kwi-wok:
- Coca inyama yengulube, yihlambe, yome ngephepha lekhitshi kwaye uyinqumle ibe yimichilo. Marinate imicu yenyama yengulube nge-oyster sauce (2 tbsp), i-soy sauce emnandi (2 tbsp), i-soy sauce emnyama (2 tbsp) kunye newayini yerayisi (2 tbsp) iiyure ezimbalwa. Ngokukhethekileyo ngobusuku! Coca kwaye uhlambe iipepper kwaye usike iidayimane ezincinci. I-Peel kwaye uhlukanise i-anyanisi yemifuno kwaye uyinqumle ibe ngamaqhekeza / amaqhekeza / udibanise. Coca / ibrashi kunye nekota amakhowa. Geza utamatisi kwisidiliya kwaye usike kwisiqingatha. I-peel kunye ne-dice i-clove yegalikhi kunye nejinja. Coca/coca i-chilli pepper, yihlambe kwaye uyinqumle idayisi. Ukushisa i-wok, yongeza ioli ye-peanut (i-tbsp eyi-1), ngokuthe ngcembe fry i-fillet ye-pork fillet strips ngamandla kwaye uyikhuphe kwi-wok. Yongeza iityhubhu zegalikhi yegalikhi, iityhubhu zejinja, iityhubhu zechilli pepper kunye ne-seasoning ye-chilli ebomvu, gaqa yonke into ngokufutshane kwaye ugalele ubisi lwekhokhonathi (250 ml) kunye nomhluzi wenkomo ocacileyo (1000 ml). Yongeza imifuno elungiselelwe (ibomvu + etyheli + idayimani yepepile eluhlaza, iingceba ze-anyanisi zemifuno, iikota ze-mushroom kunye nesiqingatha setamatato yomdiliya), amagqabi e-kaffir lime (iziqwenga ezi-4) kunye nemicu yenyama yehagu eqhotsiweyo. Ixesha kunye nesosi eswiti yesoya (i-2 tbsp), ityuwa yolwandle erhabaxa evela kwilitye lokusila (iipunitshi ezi-3 ezinkulu), ipepile enemibala evela kwilitye lokusila (iipunitshi ezi-3 ezinkulu) kunye ne-glutamate (itispuni e-1 / kungenjalo itispuni e-1 yesitokisi senkukhu), yizisa kwithumba. kwaye upheke malunga ne-approx. 10 Bilisa / upheke imizuzu. Ekugqibeleni, jiya nge-tapioca starch (2 tbsp) inyibilikiswe emanzini abandayo uze uslayide i-wok kwi-oven.
Izihlandlo ezithathu:
- I-Peel kwaye uhlambe ii-triplets (ezincinci, iifatata ze-waxy), zigalelwe emanzini anetyuwa (i-teaspoon 1 yetyuwa) kunye ne-turmeric (i-teaspoon 1), upheke malunga nemizuzu engama-20 kwaye ukhuphe.
Ncedisa:
- Ukwahlula i-curry fillet yengulube kunye nemifuno edibeneyo kwi-wok kunye ne-triplets kwiiplate ezi-4, uyihlobise ngesiqingatha somdiliya we-tomato kwaye usebenze.
Icebiso:
- I-curry ye-ngulube efriziwe kunye nemifuno edibeneyo kwi-wok kwiindawo ezi-2.
