John Myers
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Izithako
- 275 g 1 inyama yehagu
- 3 tbsp Isosi yeoyster
- 1 tbsp Isosi yesoya eswiti
- 1 tbsp Isosi emnyama yesoya
- 1 tbsp USherry
- 1 tsp Isitashi seTapioca
- 2 iipitshi ezinkulu Ityuwa yolwandle erhabaxa ephuma kwindawo yokusila
- 2 iipitshi ezinkulu Ipepile enemibala evela kwilitye
- 100 g IiKaroti
- 100 g Vuza
- 100 g 1 Itswele
- 100 g Amakhowa amdaka
- 1 Qhekeza Ipelepele ebomvu
- 1 Qhekeza I-Ginger ubukhulu be-walnut
- 1 Qhekeza I-clove yegalikhi
- 400 ml Umhluzi ocacileyo (iitispuni ezi-2 umhluzi okhawulezileyo)
- 1 tbsp Isosi yeoyster
- 1 tbsp Isosi yesoya eswiti
- 1 tbsp Isosi emnyama yesoya
- 2 iipitshi ezinkulu Ityuwa yolwandle erhabaxa ephuma kwindawo yokusila
- 2 iipitshi ezinkulu Ipepile enemibala evela kwilitye
- 1 tsp iswekile emdaka
- 1 tsp Isosi yentlanzi
- 2 tbsp Isitashi seTapioca
- 100 g Irayisi yeBasmati (yabantu aba-2)
- 300 ml amanzi
- 0,5 tsp ityuwa
- I-anyanisi e-1 yasentwasahlobo inqunyulwe kwimisesane yokuhlobisa
imiyalelo
- Coca / hlubula inyama yengulube, yihlambe, uqale uyinqumle ibe ngamaqhekeza uze ube yimichilo. Imicu yenyama yehagu ene-oyster sauce (icephe ezi-3), isosi eswiti yesoya (icephe eli-1), isosi yesoya emnyama (icephe eli-1), isherry (icephe eli-1), isitashi se-tapioca (iitispuni enye), ityuwa yolwandle erhabaxa evela kwisisila iipitshi) kunye nepepile enemibala evela kwilitye lokusila Marinate (iipunitshi ezi-1 ezinkulu) malunga nemizuzu engama-2. I-peel i-carrots nge-peeler kwaye unqumle kwiintonga ezintle. Coca kwaye uhlambe i-leek, isiqingatha sobude kwaye usike ibe yimicu (2 - 30 cm ububanzi). I-anyanisi ye-peel, isiqingatha kwaye uyinqumle ibe ngamaqhekeza okanye udibanise ngokwahlukileyo. Coca / ibrashi kunye nekota cham-pignons. Coca/coca i-chilli pepper, yihlambe kwaye uyinqumle idayisi. I-peel kunye ne-dice i-clove yegalikhi kunye nejinja. Ukushisa i-wok, yongeza ioli ye-sunflower (i-1 tbsp) kwaye ugxobhoze-fry i-fillet fillet strips ngamandla kwaye uyisuse kwakhona. Yongeza ioli kajongilanga (i-tbsp e-2) kwi-wok / yitshise kwaye uqhotse / uqhotse imifuno (i-chili pepper + i-ginger dice + i-cloves yegalikhi + izilayi ze-anyanisi, i-carrot sticks, i-leek strips kunye ne-mushroom quarters) enye emva kwenye. I-Deglaze / uthele umhluzi ocacileyo (1 ml) kwaye ungeze i-oyster sauce (i-1 tbsp), i-soy sauce emnandi (i-400 tsp), i-soy sauce emnyama (i-1 tsp), i-sugar brown (1 tsp), i-sauce yentlanzi (1 tsp), ityuwa yolwandle olurhabaxa Ixesha lokusila (iipunitshi ezi-1 ezinkulu) kunye nepepile enemibala ephuma kwilitye lokusila (iipunitshi ezi-1 ezinkulu). Yongeza i-fillet yengulube ethosiweyo kwaye udibanise enye i-2 - 2 imizuzu. Ekugqibeleni, jiya ngetapioca starch (3 tbsp) inyibilikiswe emanzini amancinci abandayo kwaye uslayide i-wok kwi-oven. Yizisa irayisi ye-basmati (i-4 g) emanzini (2 ml) enetyuwa (i-½ itispuni), ugxobhoze kakuhle kwaye upheke ngesiciko esivaliweyo kweyona ndawo isezantsi yobushushu malunga nemizuzu engama-100. Inyama yengulube kunye nemifuno kwi-wok ehlotshiswe nge-basmati irayisi kunye namakhonkco e-anyanisi entwasahlobo, sebenzisa.
