Contents
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Izithako
- Yosa inyama yehagu kusuku olungaphambili
- 3 tbsp Ingulube / amafutha
- 1 Egg
- Umfula
- Iintyikrakra
imiyalelo
- Sika i-roast ukusuka kusuku olungaphambili ube ziziqwenga ezingqindilili zeminwe. Yakha umgubo, iqanda kunye ne-breadcrumbs "kumgca wesonka" kunye nesonka iziqwenga zenyama njenge-schnitzel. Bhaka i-schnitzel kwi-lard (okanye ioli) kude kube yinto ebomvu yegolide. I-schnitzels imnandi kakhulu kwaye ayinayo incasa eqhelekileyo ye-roast efudumeleyo.
isondlo
Ukukhonza: 100gI khalori: 663kcalIprotheni: 0.1gAmafutha: 75g