John Myers
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Izithako
- 25 g Amakhowa e-porcini omisiwe
- 1 kg Iitapile ezibomvu
- 2 ubungakanani IiKaroti
- 0,5 ityhubhu Isileri
- 1 ipolisi Leek ... kuba ibha yam yayinkulu kakhulu, ndasebenzisa isiqingatha sayo kuphela
- 3 Qhekeza Amagqabi ebheyi
- ityuwa
- Ipepile emnyama evela kwilitye
- Meatsoup
- 1 tbsp Isitatshi sokutya
- 75 g I-Bacon cubes
- 1 tbsp I-parsley ekhethiweyo
imiyalelo
- cwilisa ama-mushroom kwi-400 ml yamanzi malunga neyure eli-1
- I-Peel, uhlambe kwaye udayize iminqathe kunye ne-celery, coca kwaye uhlambe i-leek kwaye uyinqumle ibe ngamaqhekeza amancinci.
- Geza iitapile ngokucokisekileyo kwaye uzihlikihle ngetawuli yephepha, musa ukuxubha njengoko ulusu luthambile kwaye lunqunyulwe kwii cubes ezincinci.
- Gcoba ama-mushroom, uqokelele amanzi okucoca, ukucoca kwaye wenze i-1 litre kunye nesitokisi
- Beka izithako ezilungiselelwe embizeni, yongeza ityuwa kwaye uzise kwi-thumba
- Vumela ukucima emlilweni omncinci malunga nemizuzu engama-25
- Yinqumle imifuno encinci nge-masher yezambane, kodwa i-stew akufanele ibe yi-mushy
- shiya i-bacon cubes ngaphandle kwamafutha epanini kwaye uqhotse de kube crispy ... yongeza kwi-stew
- gxobhoza i-cornstarch ngamanzi amancinci de igude kwaye ubophe isityu ngayo
- Gcoba kakuhle ngetyuwa kunye nepepper
- Gcwalisa isuphu yezambane kwiiplate kwaye usebenze ngamabhabhathane e-parsley
info:
- Ekubeni ulusu lwamazambane abomvu luthambile kakhulu, ungayisebenzisa kunye nabo. Sika amabala amabi kunye namahlumela (amehlo). iitapile zimthubi kwaye zinencasa enkulu
isondlo
Ukukhonza: 100gI khalori: 85kcalIiCarbohydrate: 15.6gIprotheni: 3.8gAmafutha: 0.6g
