Lungiselela i-Asparagus kwi-oven-Yindlela Esebenza ngayo

Pheka i-asparagus kwindawo yokuhlambela amanzi

Ukupheka i-asparagus kwi-oven kuneenzuzo ezininzi. Ngakolunye uhlangothi, iphunga elipheleleyo lihlala kwaye, ngakolunye uhlangothi, unokuphumla kwaye ulungiselele izitya ezisecaleni ngelixa i-asparagus ipheka.

• Sebenzisa i-tray yokubhaka enzulu kwaye usasaze i-asparagus ecocekileyo kuyo.
• Beka intwana yetyuwa neswekile phezu kwe asparagus uze ugalele ilitha enye yamanzi.
• I-asparagus imnandi ngakumbi ukuba ungeze iiflakes ezimbalwa zebhotela.
• Gubungela iphepha lokubhaka nge-aluminium foil.
• Pheka i-asparagus malunga nemizuzu engama-45 kwi-200 °C.

Pheka i-asparagus kwi-tube yokutshisa

Kukho nenketho yokupheka i-asparagus kwi-tube yokutshisa. Oku kuyenza ithenda ngakumbi.

• Gcwalisa i-asparagus kwi-tube yokutshisa kwaye ungeze i-pinch yeswekile kunye netyuwa. Amaqhina ambalwa ebhotolo nawo amkelekile.
• Emva koko yongeza indebe encinci yewayini emhlophe okanye umhluzi kwi-tube yokutshisa.
• Vala ityhubhu kwaye uyibeke kwiphepha lokubhaka.
• Ngoku pheka i-asparagus malunga nemizuzu engama-25-30 kwi-200 ° C.