Madeline Adams
Ukulungiselela i-sourdough, udinga i-finesse encinci. Ngale miyalelo yesinyathelo-nge-nyathelo, nangona kunjalo, nabaqalayo banokufaka isicelo sokunyusa.
Abantu abaninzi bakugqala njengolucelomngeni ngokwenene ukulungisa intlama emuncu. Akunzima kangako. Abaqalayo bokubhaka akufuneki babaleke kuyo kwaye banike ithuba leprojekthi ethi "Yenza-IT-Yourself-sourdough". Kuba ekuphela kwento oyifunayo ... ixesha elininzi. Kwaye ngenxa yengxaki yeCorona, uninzi lwabo ngoku luyintabalala.
Lungisa intlama emuncu: Kulula ngolo hlobo
Kukho iindlela ezahlukeneyo zokwenza intlama emuncu. Nangona kunjalo, umgaqo osisiseko wemveliso uhlala ufana: inhlama ilungiselelwe iintsuku eziliqela. Amanani amancinci omgubo we-rye, oqulethe i-fiber eninzi ekhuthaza ukucola ukutya, ixutywe kunye nomlinganiselo ofanayo wamanzi afudumeleyo ukwenzela ukuba intlama ikwazi ukuma malunga neentsuku ezi-3 ukuya kwezi-4. Yile ndlela ebizwa ngokuba yi "Anstellgut" eyenzeka ngokuhamba kweentsuku.
- Kufuneka ugcine oku engqondweni xa usenza intlama emuncu
- Hlala ulinganisela umgubo we-rye kunye namanzi afudumele ngononophelo
- Nika ingqalelo kwiqondo lokushisa lenhlama kunye namanzi
- Gubungela "isiqalo" ngexesha lenkqubo yokuvuthwa kwaye uhlolisise inhlama rhoqo
Iresiphi ye-Sourdough: Ufuna ezi zithako
- 500 grams zomgubo werye (uhlobo 1150)
- 200 grams zomgubo rye ukongeza
- bambelela ifilimu
Ukulungiselela: Bhaka isonka esimuncu, inyathelo ngenyathelo
- Inyathelo 1: Xuba i-100 grams yomgubo we-rye kunye ne-150 ml yamanzi adikidiki kwisitya esikhulu kwaye uvale isitya. Ngoku vumela i-batter, emele ibe nokuhambelana kwe-waffle batter, imele iiyure ezili-12 kwiqondo lokushisa elimalunga nama-21 degrees kwaye uvuselele kanye.
- Inyathelo lesi-2: Rhoqo kwiiyure ezili-12, xuba ngokutshintshanayo kwi-100 grams yomgubo kunye ne-150 ml yamanzi adikidiki. Phinda le nkqubo rhoqo kwiiyure ezili-12 iintsuku ezintlanu.
Yondla intlama emuncu: Le yindlela isithako sesonka esihlala ngayo ngonaphakade
Ngethuba nje i-sourdough ayibumbi, umqalisi uya kuhlala ngonaphakade. Ngoko ke, kufuneka kuthathelwe ingqalelo ukuba inhlama idibana kuphela nezinto ezicocekileyo. Ukuba isixa sehla kakhulu, unokuphinda ondliwe kwakhona. Isebenze njani? Kanye ngeveki yongeza icephe lomgubo kunye necephe lamanzi, ugxobhoze kwaye uvumele unyuke kwakhona.
Nge-recipe echanekileyo, imiyalelo yesinyathelo-nge-nyathelo, kunye nomonde omncinci, i-sourdough inokulungiswa lula, nakubaqalayo.
