Micah Stanley
I-allergies yingxaki kubantu abaninzi, ngakumbi entwasahlobo, xa i-hay fever ikwixesha lonyaka. Ikhokelela ekurhawuzeleleni kakhulu, impumlo evuzayo, amehlo abe namanzi, kwaye amaxesha amaninzi uzive ugula. Ngokwamanye amaphononongo, iiprobiotics zinokuthomalalisa i-hay fever kwaye ngaloo ndlela ziphucule kakhulu umgangatho wobomi babo bachaphazelekayo.
Iiprobiotics zehay fever
Inani labantu abachatshazelwa yihay fever liyanda minyaka le. Malunga nama-30 ekhulwini kubemi abakumazwe ahambele phambili kwezoqoqosho kuthiwa banesifo esinye nangaphezulu, umzekelo, iB. hay fever, isifuba, okanye iingxaki zolusu. Noko ke, unyango oluqhelekileyo lwangoku alwanelisi kwaphela. Ukongeza, bahlala bezisa iziphumo ebezingalindelekanga, umz. B. Umlomo owomileyo kunye nokozela.
Ngoko ke amayeza aluncedo afuneka ngokukhawuleza. Uphononongo olwahlukeneyo lubonise kwiminyaka yakutshanje ukuba iiprobiotics zinokunika isiqabu esibalulekileyo kwi-hay fever.
Iimpawu eziphambili ze-hay fever
Njengazo zonke iziphumo zokwaliwa, i-hay fever sisiphumo sokuxhathisa amajoni omzimba kwizinto ezingenabungozi - kule meko, i-pollen. Iza kukuvuvukala okunxulumene ne-aleji ye-mucosa yeempumlo kunye namehlo. Yiyo ke loo nto isenzeka ngokweemvakalelo.
Ukongezelela, i-aleji ye-pollen ikhokelela ekuphazamisekeni kokulala, ekubeni abo bachaphazelekayo bengasinda kwiimpawu nasebusuku. Isiphumo sibubuthongo obungaphumliyo, obubonakala kusasa ngokungabi naludwe kunye nokunciphisa ukusebenza. Ukuthimla kunye namehlo angamanzi esidlangalaleni okanye emsebenzini kwakhona ngokuphindaphindiweyo kubeka abo bachaphazelekayo kwiimeko ezingathandekiyo kwaye zibabeke phantsi koxinzelelo olongezelelweyo.
Uxinzelelo lwenza ihay fever ibe mandundu
Uxinzelelo, kwakhona, alunayo nje impembelelo embi kwi-psyche, kodwa namathumbu. Alikho elinye ilungu eliphendula ngokukhawuleza kuxinzelelo lwengqondo njengoko amathumbu kwaye akukho nalinye ilungu elinokuphoswa ngaphandle kokulinganisela ngokukhawuleza.
Uxinzelelo lwexesha elide ekugqibeleni lukhokelela ekucaphukeni kwe-mucosa yamathumbu e-intestinal kwaye itshintshe ukubunjwa kweebhaktheriya ezihlala emathunjini. Kuba amathumbu omntu one-allergies sele ephantsi koxinzelelo olukhulu - kuba kungenjalo, bebengayi kusabela kwi-pollen engenabungozi okanye ezinye izinto - iimeko ezinoxinzelelo azimthandeli umntu ogulayo. Kwimeko embi kakhulu, ukuba sesichengeni somzimba kwi-allergies kunokusasazeka nakwezinye iindawo, ngoko ke i-hay fever idityaniswa nezinye izinto ezikwaliwayo.
Unyango olulolunye oluthembisayo oluneprobiotics
Kwi-2013, izazinzulu zaseTshayina zapapasha iziphumo zophononongo kwiNorth American Journal of Medical Sciences. Ngako oko, ukusetyenziswa kweeprobiotics kwi-hay fever kubonakala kuthembisa kakhulu, kuba ibhaktheriya ye-probiotic isebenzisana ngokuthe ngqo kunye nomzimba wokuzivikela womntu ochaphazelekayo. Balawula umsebenzi wayo kwaye ngale ndlela banciphisa ukugqithiswa okusisigxina kwe-immune system. Nangona kunjalo, kuxhomekeke kakhulu kwiintlobo zebhaktheriya zeprobiotic ezisetyenziswayo.
I-Lactobacilli kunye ne-bifidobacteria zinciphisa iimpawu ze-hay fever
Abaphandi kwiYunivesithi yaseFlorida (UF) bachaza ngo-Matshi 2017 ukuba ayizizo zonke iiprobiotics ezisebenzayo kwi-allergies. Umbhali wesifundo kunye nomfundi ophumeleleyo uJennifer Dennis kwiSebe leSayensi yeZondlo wabhala kwiAmerican Journal of Clinical Nutrition ukuba sele sisazi ukuba indibaniselwano ye-lactobacilli kunye ne-bifidobacteria inceda kangakanani kwiingxaki zokugaya ukutya. Nangona kunjalo, ezi bhaktheriya zeprobiotic nazo zabonisa umphumo omuhle kumajoni omzimba.
Ngoku kukholelwa ukuba isizathu sokuba babe nempembelelo enjalo kwimpilo yabantu kukuba ezi bhaktheriya zinokunyusa inani leqela elithile leeseli zomzimba. Ezi zinto zibizwa ngokuba zii-T-cells ezilawulayo zona zonyusa unyamezelo kwi-allergen kwaye ngale ndlela zinciphisa iimpawu ze-hay fever.
Iiprobiotics zonyusa umgangatho wobomi kwabo bachatshazelwe yihay fever
Kuphononongo olunxulumeneyo olwenziwa yiYunivesithi yaseFlorida, abantu abadala be-173 ababephethwe yi-hay fever kodwa babesempilweni ngenye indlela bohlulwa bangamaqela amabini. Elinye iqela lafumana iiprobiotics, elinye ilungiselelo le-placebo.
Uphononongo lwenzeka entlakohlaza, eyincopho yexesha le-hay fever, kwaye lwenziwa kwisithuba seeveki ezisibhozo.
Ngexesha lophononongo, abantu abavavanyayo babuzwa malunga neempawu zabo kunye neesampulu zesitulo zathathwa kubo rhoqo, apho uhlalutyo lweDNA lwezityalo zamathumbu lwenziwa.
Kwiqela le-probiotics, utshintsho oluhle ekubunjweni kwamathumbu emathunjini lwabonwa ngokukhawuleza. UDkt Bobbi Langkamp-Henken, unjingalwazi wenzululwazi yokutya kunye nesondlo somntu, wachaza ukuba iqela le-probiotic linokuchongwa kwiisampuli zabo zesitulo kuphela.
Ekupheleni kweeveki ezisibhozo, abathathi-nxaxheba kwiqela le-probiotics baye bafumana iimpawu ezimbalwa kakhulu zokwaliwa - ngokungafaniyo neqela le-placebo. Ekubeni ukudumba kwe-mucosa yeempumlo kuye kwancipha kakhulu, impumlo ebalekayo, ukuthimla, kunye nokurhawuzelelwa ngokukodwa kuye kwancipha kakhulu. Ngoko ke, le mibandela yayithetha ngomgangatho wobomi ophuculweyo ngokucacileyo.
Uvavanyo lonyamezelo kwigumbi le-pollen provocation
Kuphononongo olwenziwe liZiko laseYurophu loPhando lweAllergy ukusuka ngo-2020, uvavanyo lwenziwa kwindawo ebizwa ngokuba yi-pollen challenge room okokuqala ngqa. Ngale njongo, i-30 ye-birch ye-pollen ye-pollen ye-pollen yavezwa ngokukodwa kwi-pollen kwaye iimpawu zarekhodwa. Emva kokuthatha i-probiotic kwiinyanga ezine, uvavanyo lwaphindwa. Impumlo kunye neempawu zamehlo ziye zaphucuka kakhulu.
Ziziphi iiprobiotics onokuthi uzisebenzise kwi-hay fever?
Umxube we-lactobacilli kunye ne-bifidobacteria isetyenziswe kuzo zombini izifundo ezichazwe: Kuphononongo lwe-2017, yayiyiLactobacillus gasseri, i-Bifibobacterium bifidum, kunye ne-Bifidobacterium longum. Kulingo luka-2020, iprobiotic iqulathe iLactobacillus acidophilus kunye neBifidobacterium lactis.
Xa uthenga iiprobiotics kunyango lwe-hay fever, kufuneka kuthathwe unonophelo ukuze uqinisekise ukuba i-probiotic oyikhethileyo iqulethe indibaniselwano ye-lactobacilli kunye ne-bifidobacteria. Ukuba ufuna ukuba kwicala elikhuselekileyo, khetha enye equlethe iintlobo zebhaktheriya ezikhankanywe ngasentla.
Ingcebiso: Unyango lweeprobiotics lweeveki ezisibhozo kufuneka luqalwe ngaphambi kokuqala kwentwasahlobo ukuba kunokwenzeka.
