in

I-Quiche ene-Asparagus eluhlaza

5 ku 6 iivoti
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu

Izithako
 

inhlama

  • 150 g Umfula
  • 1 Egg
  • 75 g Ibhotolo ebandayo
  • 1 songe ityuwa
  • Nutmeg, umhlaba omtsha

Ukugubungela

  • 200 g I-asparagus eluhlaza
  • 200 g Ikrimu emuncu
  • 2 amaqanda
  • 1 tsp Isitashi
  • 1 tbsp I-Chives, esandul 'ukunqunyulwa
  • 1 tbsp Iqabunga le-parsley, linqunyulwe ngokutsha
  • 1 I-clove yegalikhi, igayiwe kakuhle
  • Ipepile ye-espelette
  • Ityuwa yePepper
  • 70 g Itshizi yasentabeni egayiweyo

imiyalelo
 

inhlama

  • Xuba umgubo kunye nepinki yetyuwa kwaye ubeke kwisitya kwaye wenze iqula phakathi. Yongeza iqanda, i-nutmeg egayiweyo kwaye emva koko ibhotolo emphethweni kwiiflakes kwaye uxove yonke into ngokukhawuleza kwintlama egudileyo, uze uyisonge kwifilimu yokutya kwaye uyivumele iphumle efrijini malunga nemizuzu engama-60.

Ukugubungela

  • Sika iziphelo zokhuni ze-asparagus kwaye usike ubude besiqingatha. Ukuba i-asparagus incinci kakhulu, unokwenza ngaphandle kwabo. Xuba ukhilimu omuncu kunye namaqanda, imifuno, isitashi kunye negalikhi kude kube lula, ixesha ngetyuwa, ipepile kunye ne-Espelette pepper.

kugqiba

  • Ukushisa i-oven ukuya kwii-180 degrees. Phuma inhlama encinci kwaye uyifake kwi-pan ye-tart, unqande imiphetho ngokucocekileyo. Gcoba isiseko se-pastry amaxesha amaninzi ngefolokhwe.
  • Ngoku usasaze imifuno emuncu kwintlama kwaye usasaze ngokuhombisa i-asparagus phezulu uze ufefe kancinci ngetshizi uze ubhake kwi-rack ephakathi imizuzu engama-40 - 45.
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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