John Myers
Contents
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Izithako
Inkukhu - ngaphandle kokoma
- 500 g Ibele lenkukhu
- 250 g Ikrimu emuncu
- 750 ml Umhluzi wemifuno
- ityuwa
- Ipelepele
- 2 tbsp Umgubo wepaprika oswiti
- 2 tbsp Isitatshi sombona
- 1 tbsp ioyile
I-Spaetzle - ngokukhawuleza kwaye kulula
- 2 Uluhlu lwamaqanda asimahla
- 500 ml Ubisi
- ityuwa
- Ipelepele
- 250 g Umfula
imiyalelo
- Sika isifuba senkukhu kwiincinci ezincinci.
- Faka ioli epanini kwaye uyitshise,
- Emva koko yongeza amaqhekeza enkukhu, ixesha ngetyuwa kunye nepepper kwaye uzitshise.
- Galela umhluzi kunye nomphunga de ithambe.
- Xa inyama ithambile, cima isitya kwaye ugxobhoze kwipowder paprika kunye nekhilimu omuncu. Gcoba ngestatshi ukuba kuyimfuneko.
I-Spaetzle yenziwe ngokukhawuleza
- Beka amanzi anetyuwa kwaye uze ubilise.
- Hlanganisa zonke izithako (ubisi, iqanda, umgubo, ityuwa, ipepper) kwisitya. Inhlama kufuneka iqhube kwi-spoon, inzima.
- Ngoku vumela amanzi abile kancinci. Sebenzisa i-spaetzle slicer ukutyibilikisa umxube emanzini. Yiyeke ime ubuninzi bemizuzu emi-5 (kuxhomekeke kwindlela intlama ejiyile ngayo - ukutyeba ngakumbi. Kungenjalo imizuzu emi-1 ukuya kwemi-2 yanele.).
nceda nje...
- kwaye yonke into ilungile. Isiphelo sam: Ungaphinda upheke into emnandi ngokukhawuleza kwaye ngokulula ngaphandle kokusebenzisa izinto ezipakishwe kwangaphambili kwangoko.
isondlo
Ukukhonza: 100gI khalori: 135kcalIiCarbohydrate: 11gIprotheni: 7gAmafutha: 6g
