in Recipes

Quince Chicken

5 ku 7 iivoti
Ixesha elipheleleyo 2 iiyure
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 2 abantu
Calories 106 kcal
Contents show

Izithako
 

  • 1300 g Inkukhu ekulungele ukupheka
  • 300 g Shumi elinantlanu
  • 1 Ilamuni entsha
  • 3 Amagqabi ebheyi
  • Ityuwa, ipepile
  • 3 tbsp ioyile
  • 1 tsp I-rose paprika powder
  • 0,5 L ijusi ye-apile
  • 800 g IiKaroti
  • 40 g Ijinja entsha
  • 2 Anyanisi
  • 3 tbsp Ubusi

imiyalelo
 

  • Geza inkukhu, yomile kwaye ityuwa ngaphakathi. Gcoba, ikota, i-peel kunye ne-core quince kwaye uyinqumle ibe ngamaqhekeza amakhulu. Xuba ngejusi yelamuni. Gcwalisa inkukhu nge-quince kunye namaqabunga e-bay, vala ukuvuleka kwaye ubophe.
  • Beka icala lesifuba senkukhu phezulu kwisitya sokutshisa. Hlanganisa ioli, i-paprika kunye netyuwa, gcoba inkukhu ngayo. Fry kwi-oven eshushu kwi-180 ° C malunga ne-approx. 1 1/2, ukuxubha ngeoli ye-paprika rhoqo.
  • Emva kwemizuzu eyi-15, uthele ijusi ye-apula. .
  • Okwangoku, hlambulula kwaye udibanise iinqathe kunye neetswele. I-peel i-ginger kwaye uhlahlele kakuhle. Hlanganisa yonke into kunye nobusi kunye nexesha ngetyuwa kunye nepepper. Emva kwemizuzu engama-30 yexesha lokuthosa, usasaze imifuno malunga nenkukhu.
  • Khonza inkukhu kunye nemifuno
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 106kcalIiCarbohydrate: 11.7gIprotheni: 0.8gAmafutha: 6.2g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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