John Myers
Contents
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Izithako
I-Hokkaido puree
- 1 Hokkaido ithanga
- 2 IiKaroti
- 1 tbsp Ukuqhotsa amafutha (amafutha esilwanyana)
- 1 ijinja
- 150 ml Umhluzi wemifuno
- 1 I-clove yegalikhi
- 1 songe ITyuwa kunye nepepper
- 1 Ipepile yeChili
iifatata
- 2 Iipatata
- 1 songe ityuwa
- 1 I-clove yegalikhi
- 1 tbsp Ibhotolo ecacisiweyo
- 1 tsp Ibhotolo yetruffle
Iimbasa zexhama
- 1,5 Isali yenyamakazi
- 1 tbsp ioyile
- 1 tbsp Unamathisele utamatisi
- 250 ml Isiselo somdiliya esibomvu
- 1 iqela Isuphu eluhlaza entsha
- 3 Anyanisi
- 1 Iseleri entsha
- 1 Vuza
- 2 IiKaroti
- 150 ml Meatsoup
- 1 iqela Iifrigi zeRosemary
- 1 tsp ibhotolo
imiyalelo
Hokkaido
- Qala unqumle iHokkaido kunye neminqathe emibini kunye nejinja ibe ngamaqhekeza amancinci, gaqa kwi-fat frying, deglaze kunye nemifuno yemifuno kwaye uyivumele ukuba idibanise ide ithambe. Yongeza ikonofile enqunqwe kakuhle ukungcamla.
- Ixesha lonke ngetyuwa kunye nepepper kwaye, ukuba uyayithanda ishushu, yongeza i-chilli pepper eqoshiwe. Emva koko ubophe kakuhle kwaye uhlale ushushu.
iifatata
- Emva koko, hlambulula amazambane kwaye, kuxhomekeke kubukhulu bawo, uwapheke emanzini anetyuwa ade aqine ekulumeni kwaye uwayeke akhuphe. Ngoku shushumbisa amanqatha okuqhotsa okanye ibhotolo ecacileyo epanini kwaye uqhotse iitapile ngobushushu obuphakathi kunye negalikhi encinci kwaye uziyeke zibe ngumnqantsa. Ekugqibeleni yongeza ibhotela yetruffle.
inyama
- Kwinyama, susa ithambo kwi-saddle ye-venison kwaye uqhotse ithambo kwioli kwipani enkulu. Yongeza i-tomato paste, deglaze ngewayini ebomvu kwaye unciphise.
- Kwinqanaba elilandelayo, hlambulula i-anyanisi, izaqathe, isilimo esidliwayo esinamagatsha anamanzi, i-leek, igalikhi, yinqumle ibe ngamaqhekeza amancinci, gazinga kunye ne-deglaze kwakhona ngewayini ebomvu. Gcwalisa yonke into ngemifuno okanye inyama yenyama, unciphise kwakhona kwaye ugxininise nge-sieve.
- Emva koko unciphise i-sauce ide ibe nzima kwaye yongeza iqhekeza elincinci lebhotela.
- Ekugqibeleni, nqumla isali yenyama yezilwanyana kwi-medallions, ixesha ngetyuwa kunye nepepile kwaye uqhotse epanini eshushu kunye ne-anyanisi kunye ne-rosemary sprigs njengoko unqwenela.
isondlo
Ukukhonza: 100gI khalori: 143kcalIiCarbohydrate: 1.7gIprotheni: 0.4gAmafutha: 13g
