Isaladi: Isaladi edibeneyo kunye netshizi egayiweyo

by John Myers Agasti 16, 2021, 5:08 am

5 ku 3 iivoti

Ikhosi Isidlo

ukupheka aseYurophu

IiNkonzo abantu

Calories 20 kcal

Contents show

Izithako

1 Bomvu Ipepile emnandi
1 Netyhukhamba
1 I saladi
1 isiqingatha Itswele elitsha
4 iinqununu I-cheese egayiweyo inqunyulwe ibe ngamaqhekeza amancinci
ityuwa
Ipelepele
1 songe iswekile

imiyalelo

Hlamba i-lettuce kwaye ujikeleze yome, hlamba iipepile kwaye uhlikihle kwaye uxobule i-cucumber, uyinqumle ubude kwaye ususe imbewu.
Ngokuthe ngcembe beka imifuno ngokusebenzisa umsiki wemifuno, uze ufake yonke into ngeviniga kunye nepepile ukusuka kwilitye lokusila, ngokuqhelekileyo ndongeza ityuwa kunye neoli ngokukhawuleza ngaphambi kokutya, njengoko ityuwa isusa amanzi kunye neoli ngenye indlela isaladi.
Ekugqibeleni yongeza i-cheese eqoshiwe kwaye udibanise yonke into kakuhle.

Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 20kcalIiCarbohydrate: 5g

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.