John Myers
Contents
show
Izithako
- 1 kg Iipatata
- 50 g Lard
- 2 Iifrigi zeRosemary
- 5 I-schnitzel yenyama yenkomo
- 5 Amagqabi eSage
- 5 Izilayi zeParma ham
- 20 iitumato
- 2 Anyanisi
- 1 iqela IChives
- 1 iqela Basil
- 1 songe ityuwa
- 1 songe Ipelepele
- 1 songe Ityiwa
imiyalelo
- Geza i-schnitzel kunye nexesha ngetyuwa kunye nepepper. Emva koko gazinga epanini malunga nemizuzu emi-4-5. Fry i-ham ngokufutshane kakhulu, emva koko uyibeke kwi-veal egqityiweyo kwaye uyihombise ngeqabunga le-sage.
- Pheka iitapile ngolusu lwazo, uze uzihlube. Fry epanini kunye ne-lard kunye nerosemary.
- Beka utamatisi emanzini abilayo. Emva koko hlambulula i-peel kwaye usike i-stalk, emva koko uyifake kwipani, yiyeke inyuke kancinci kwaye ngokuthe ngcembe ugalele amanzi. Emva koko yongeza i-anyanisi eqoshiwe, i-basil, i-chives kunye negalikhi kwaye uphinde udibanise kwakhona ngetyuwa encinci kunye nepepile. Vumela ukucima umlilo omncinci kunye ne-puree.
isondlo
Ukukhonza: 100gI khalori: 108kcalIiCarbohydrate: 14.4gIprotheni: 2gAmafutha: 4.5g
