John Myers
Contents
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Izithako
- 1 Igwele intlama ilungile
- 3 IiApile
- 2 Amantshontsho
- 50 g Yanyibilika ibhotolo
- 50 g Iicranberries ezomileyo
- 25 g Iiamangile zomhlaba
- Iswekile enomgubo
- 1 tbsp Ubusi
imiyalelo
- Gquba inhlama (jonga i-leaflet), hlambulula ii-apula, susa ingundoqo kwaye unqumle iibhubhu ezintle, kunye namakhiwane. Hlanganisa kunye ne-cranberries kunye nepunipoon yobusi.
- Gcoba inhlama ngebhotela uze ufefe ii-almonds. Ukusasaza ukuzaliswa kweziqhamo. Ngoku qengqeleka ukusuka kwicala elide. Sika ama-3 cm amaqhekeza amakhulu kwaye ubeke kwiphepha lokubhaka elifakwe ngephepha lokubhaka. Bhaka kwii-180 degrees kwi-15-20 imizuzu.
- Ngaphambi kokukhonza, ufefe ngeshukela ephothiweyo okanye ufefe nge-icing. Ewe unokwenza intlama yegwele ngokwakho - kodwa ngamanye amaxesha kufuneka yenziwe ngokukhawuleza 🙂
isondlo
Ukukhonza: 100gI khalori: 77kcalIiCarbohydrate: 18.8gIprotheni: 0.1g
