in Recipes

I-Spaghetti eneLime kunye neSauce yeTuna

5 ku 5 iivoti
Ixesha elipheleleyo 20 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu
Calories 363 kcal
Contents show

Izithako
 

  • 1 medium Itswele
  • 1 I-clove yegalikhi
  • 1 Ikalika ayiphathwa
  • 400 g Spaghetti
  • 1 tbsp I-oyile ye-olivu
  • 250 ml Ucwambu eqhuqhiwe
  • 1 unako Tuna
  • 2 tbsp Iikopi
  • Ityuwa, ipepile, umgubo wetshili

imiyalelo
 

  • Yizisa amanzi anetyuwa eninzi ukuze ubilise kwaye ulungiselele ispaghetti ngokwemiyalelo ekwipakethi. I-anyanisi kunye negalikhi ye-peel kwaye uyinqumle kwii cubes. Geza i-lime kwaye usike kwisiqingatha. Cinezela isiqingatha esinye kwaye usike esinye sibe ngamaqhekeza amancinci.
  • Fudumeza ioli. Gcoba i-anyanisi kunye negalikhi kuyo. Thela ukhilimu uze ubilise.
  • Khupha ityhuna. Gcoba kwi-sauce nge-capers. Ixesha lokungcamla ngetyuwa, ipepile, umgubo wetshili kunye nejusi yekalika.
  • Khupha i-spaghetti. Hlanganisa ngokukhawuleza kunye ne-sauce kwaye usebenze ngamaqhekeza ekalika.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 363kcalIiCarbohydrate: 43.3gIprotheni: 8.6gAmafutha: 17.3g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

Shiya iMpendulo

Idilesi yakho ye email aziyi kupapashwa. amasimi ezifunekayo ziphawulwa *

Linganisa le recipe




Iibhola zenyama kunye neSauce yetswele

Bavarian Creme