John Myers
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Izithako
Ngefusilli:
- 4 ubungakanani obuphakathi I-clove yegalikhi, entsha
- 6 ubungakanani obuphakathi Utamatisi, obomvu, uvuthwe ngokupheleleyo
- 2 ubungakanani obuphakathi I-Paprika, ebomvu
- 3 Iipepile ezishushu, ezibomvu, ezinde, eziphakathi zishushu ukuya kushushu
- 1 kg I-goulash yenkomo, ibhityile, intsha okanye ikhenkcezisiwe
- 3 tbsp Umgubo wengqolowa, uhlobo lwe-405
- 6 tbsp I-oyile ye-olivu
- 200 g Ijusi yetamatisi
- 12 g Umhluzi wenkukhu, i-Kraft bouillon
- 1 tsp Ipepile, emnyama, entsha kwilitye lokusila
- 4 Amaqabunga e-Bay, omisiwe
- 2 tbsp I-Oregano, entsha okanye efriziwe
- 80 g Ikrimu emuncu
- 500 g amanzi
- 10 g Umhluzi wenkukhu, i-Kraft bouillon
- 200 g I-Fusilli, yomisiwe
Imifuno:
- 1 ubungakanani obuphakathi Itswele lasentwasahlobo, elimhlophe nje
- 1 ubungakanani obuphakathi Ibrokholi
- 1 ubungakanani obuphakathi Iminqatha
- 50 g Iimbotyi eziluhlaza, ezintsha
- 2 tbsp Pesto, eluhlaza
- 2 tbsp Ioli e
- 1 tbsp Umxube weHerbal, eItali
- 60 g Amanzi okupheka, ukusuka kwi-fusilli
Ukuhombisa:
- Amagqabi, frisée lettuce
- Utamatisi, obomvu
- Iminquma okanye iidiliya, ezimnyama
imiyalelo
- Gcoba i-anyanisi kunye ne-clove yegalikhi kuzo zombini iziphelo, i-peel kwaye uyinqumle ibe ngamaqhekeza. Geza utamatisi, susa isiqu, usike kwisiqingatha ubude kwaye ususe isiqu esiluhlaza. Yahlula isiqingatha sesiqingatha sobude kunye neendlela ezinqamlezileyo. Geza i-pepper ebomvu, ikota ngobude, susa iziqu, iinkozo kunye nezahlulo ezimhlophe. Sika iikota ubude zibe zisithathu kwaye usike zibe yimicu malunga. 1 cm ububanzi. Geza i-pepper ebomvu, susa iziqu, unqumle isiqingatha ubude, susa iinkozo kunye nezahlulo. Sika iihafu ngokunqamlezayo zibe ngamaqhekeza malunga. 1 cm ububanzi.
- Yomisa i-goulash yenkomo entsha okanye encibilikisiweyo ngephepha lekhitshi kwaye ufefe ngomgubo. Ukushisa i-4 tablespoons yeoli yeoli kwi-pan enzulu okanye kwi-wok kunye ne-fry i-goulash yenkomo kwiindawo ezi-2. Beka kwi-casserole (enesiciko).
- Yongeza ioli eseleyo kwi-pan kunye ne-stew izithako ezilungiselelwe ukusuka kwi-anyanisi ukuya kwi-pepper eshushu imizuzu emi-5. I-Deglaze kunye nejusi yetamatato kwaye udibanise enye imizuzu emi-5. Susa ekushiseni, vumela ukupholisa kancinci kwaye uhlambulule ngokucokisekileyo kwi-blender kwindawo ephezulu yokubeka i-1 ngomzuzu. Beka i-puree kunye nazo zonke izithako ezivela kwinkukhu yenkukhu kwi-oregano kwi-casserole kunye nenkomo, xuba kakuhle kwaye udibanise iiyure ezingama-2 kunye nesimbozo, uvuselela ngezikhathi ezithile.
- Okwangoku, uhombise izitya zokukhonza. Susa isiciko kwi-casserole kwaye uvumele i-sauce ibilise kancinci. Ekugqibeleni ugxobhoze ukhilimu omuncu kwaye ubeke i-goulash ngetyuwa kunye nepepper.
- Okwangoku, hlamba kwaye uhlambulule imifuno kwaye uyinqumle ibe ngamaqhekeza amancinci. Yizisa amanzi e-fusilli ekubiliseni, uchithe umhluzi wenkukhu kuyo kwaye upheke i-fusilli ngokwemiyalelo ekwipakethi kude kube yi-al dente kunye noxinzelelo. I-Blanch imifuno kwi-broth imizuzu emi-3. Musa ukuhlanjululwa, kodwa ushushu ngokufutshane epanini kunye ne-pesto kunye nebhotela.
- Beka i-fusilli, imifuno kunye ne-cream goulash egqityiweyo kwiitya zokuphakela, zisebenze kakuhle kwaye ujabulele.
