Contents
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Izithako
- 300 g Umfula
- 1 tsp Ioyile ekhutshiwe
- 160 ml amanzi
- 0,5 tsp ityuwa
- 2 I-anyanisi ebomvu
- 150 g I-Creme fraiche Cheese
- ITyuwa kunye nepepper
- 100 g Izilayi zeBacon
- 2 tbsp I-parsley ekhethiweyo
imiyalelo
- Kwintlama ye-tarte flambée: Xuba umgubo, ioyile, amanzi kunye netyuwa ukwenza intlama egudileyo kwaye uyiyeke iphumle malunga nemizuzu engama-30. Ukushisa i-oven ngephepha lokubhaka kwi-rail ephantsi ukuya kuma-degrees angama-240 (i-convection 220 degrees).
- Phuma intlama encinci kwiphepha lokubhaka elinomgubo. Ukusabalalisa i-creme-fraiche kwintlama, ixesha ngetyuwa kunye nepepper. Sika i-anyanisi ibe ngamakhonkco amancinci. Gubungela intlama ye-tarte flambée kunye ne-anyanisi kunye ne-bacon slices. Beka kwiphepha lokubhaka ngephepha lokubhaka kunye ne-10- Bhaka imizuzu eyi-15 de ibe yigolide.
- Ngokukhawuleza ukuba i-bubbles ye-batter kwaye i-crispy, thatha i-tarte flambée ngaphandle kwe-oven kwaye ufefe ngeparsley.
isondlo
Ukukhonza: 100gI khalori: 283kcalIiCarbohydrate: 29.1gIprotheni: 5.8gAmafutha: 15.9g