Ukuba ujonge indawo yokuncamathelisa itumata, kukho ezinye iindlela ezimbalwa. Kukwakho neendawo ezilungele abantu abangazithandiyo okanye abangazinyamezeliyo iitumato. Apha unokufumanisa ukuba ziphi kwaye ungazilungiselela njani ngokwakho.
I-substitute ye-tomato paste - ezinye iindlela kunye neetamatato
I-tomato i-tomato ayiyonto ngaphandle kwe-pulpy mass yeetumato apho amanzi asusiweyo. Ngokuxhomekeke kumthamo wamanzi oseleyo, ugxininise ngakumbi okanye ngaphantsi. Oku kubonakaliswa, umzekelo, ngokuhambelana, kodwa nakwi-taste.
- Iitumato ezigqithisiweyo: Ukuba intlama yetomato igxininise kakhulu kuwe, iitumato ezigqithisiweyo zithatha indawo elungileyo. Ziquka iitumato kunye namanzi kwaye zinencasa engaphantsi kancinci.
- Ukuba unayo iitumato ekhaya, ungazihluza ngokwakho. Ukwenza oku, galela utamatisi kwioli encinci. Emva kwemizuzu engama-20 ekushiseni okuphantsi, dlulisa utamatisi kwiprosesa yokutya.
- Iitamatisi ezitsha: Ukuba konke malunga nenqaku leziqhamo, vele udibanise iitumato ezitsha kwi-puree.
- I-tomato sauce kwi-jar okanye i-ketchup: Mane ubeke ingqalelo kwizongezo kunye nezithako. Ekubeni i-tomato i-tomato iqulethe kuphela iitumato, iimveliso ezithatha indawo kufuneka zikhululeke ngokusemandleni kwezinye izithako.
Iziqhamo ezicocekileyo kunye nemifuno endaweni yentlama yetumata
Esikhundleni se-tomato paste, ezinye iintlobo zemifuno kunye neziqhamo nazo zifanelekile njengenye indlela. Oku kunceda ngakumbi ukuba awukwazi ukunyamezela iitumato okanye ungazithandi nje. Nantsi eminye imizekelo:
- Imifuno: I-squash ayifani nje ngombala we-tomato. Incasa ineziqhamo kwaye ayiyo tart, nto leyo eyenza ipuree ibentle njengesosi okanye isiseko sepizza.
- Iipepile ezibomvu okanye ezinemibala nazo zithatha indawo efanelekileyo. Vumela iipepile zipheke embizeni zide zithambe emva koko uzipure. Ngokuxhomekeke ekungqineni oyifunayo, yongeza amanzi amaninzi okanye amancinci.
- Ukuba awukhathali ngombala, imifuno eluhlaza yinto efanelekileyo. I-Zucchini okanye i-broccoli puree, umzekelo, ikhawuleza ukwenza.
- Isiqhamo: Iba neziqhamo ngakumbi kunye ne-rosehip pulp, elungele kanye ukulungiswa kweesosi. Qinisekisa ukuba iqulethe i-100 yeepesenti eziphakanyisiweyo kwaye ayinazo ezinye izongezo.
- Kukho neentlobo ezininzi zeziqhamo ezithengiswa njenge pith. Ukuba ufuna ukuzama iresiphi eneziqhamo, ungasebenzisa oku endaweni yencama yetumata.