John Myers
Contents
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Izithako
Campari mojito
- 25 cl Campari
- 5 eHeidelberg
- 2 iqela Mint
- 15 tsp iswekile emdaka
- 200 g Umkhenkce otyumkileyo
- 500 ml Amanzi amaminerali e-carbonated yendalo
Campari apple jelly kwi vanilla sauce
- 500 ml ijusi ye-apile
- 5 tbsp iswekile
- 1 tbsp Ijusi yelamuni
- 8 iphepha IGelatin
- 4 tbsp Campari
- 3 Imidumba yeVanilla
- 125 ml Ubisi
- 125 ml Ucwambu eqhuqhiwe
- 3 Umpakathi weqanda
I-tuna yenyama
- 500 g Tuna
- 1 songe Ipelepele
- 20 ml Isosi yesoya eswiti
I-tartare ye-tuna
- 500 g Tuna
- 2 tsp Imbewu yeesame
- 1 Itswele
- 20 ml I-oil yeSesame
- 20 ml I-soy sauce emnyama
- 20 ml Isosi yesoya eswiti
- 20 ml Iviniga yebhalsamu emhlophe
Mango chutney
- 1 imango
- 1 UShalot
- 100 ml isiselo se-orenji
- 40 g iswekile
- 1 iphepha IGelatin
nerisotto
- 500 g Irayisi ye-risotto
- 1 Itswele
- 500 ml Umhluzi wemifuno
- 200 ml Iwayini emhlophe yomile
- 40 g Ground Pecorino samasi
- 20 g ibhotolo
- 5 Imisonto yesafron
imiyalelo
Campari mojito
- Ngeglasi nganye: yinqumle i-lime eyi-1 kwi-eighths kwaye uyibeke kwiglasi, yongeza i-3 ithisipuni yeshukela emdaka kunye namagqabi ambalwa e-mint. Gcoba ii-lime nge-pestle kwaye ugcwalise iglasi ngeqhwa elityumkileyo. Yongeza i-4-5 cl Campari kwaye ugxobhoze ngokucophelela, uze ugcwalise i-dash yamanzi amaminerali. Gcoba ngamaqhekeza ekalika, isiqu seminti kunye nezinye iziqhamo ukuba kuyimfuneko.
Campari apple jelly kwi vanilla sauce
- Gxila i-gelatin emanzini abandayo. Xuba ijusi yeapile, iswekile kunye nejusi yelamuni, zifudumale zibe dikidiki kwaye unyibilikise igelatin ecudiweyo kuyo. Emva koko yongeza iCampari ngokunjalo. Umgca wesitya sokubhaka esincinci kunye nefilimu yokutya kwaye uthele i-apula kunye ne-Campari juice. Phola ubuncinane iiyure ezi-6 (ngcono ngobusuku) de ijusi igelile njengejeli. Susa ijeli ye-apula ye-Campari kwi-mold, susa i-foil kwaye usike i-jelly ibe ngamaqhekeza malunga. 2-3 cm ngobukhulu kunye nekhitshi ebukhali.
- Hlukanisa i-vanilla pods ngobude, khupha i-pulp kwaye uzise zombini i-pulp kunye neepods zibilise ngobisi kunye nekrimu. Xuba izithungu zeqanda kunye neswekile, emva koko wongeze ubisi olushushu lwe-vanilla ngelixa uvuselela. Thela i-sauce kwi-sauce kunye nobushushu (musa ukubilisa!), Gxuma rhoqo, ide ibe i-creamy kwaye iqine. Ekugqibeleni, uthele nge-sieve kwisitya kunye nefriji.
Iintlobo ezimbini zetuna, i-risotto kunye ne-mango chutney
- Kwi mango chutney, fudumeza iswekile kwipani de iqalise ukunyibilika. Emva koko wongeza kancinci ijusi yeorenji kwaye upheke umzuzu ngelixa uvuselela. Yongeza imango ecolekileyo kunye ne-shallot kwaye uzivumele zipheke ngokufutshane. Emva koko faka i-gelatin. Thela i-chutney egqityiweyo kwisitya esivaliweyo kwaye upholile. (Lungisa usuku olungaphambi kwangoku, ngcono malunga neentsuku ezi-5 kwangaphambili).
- Kwi-tuna tartare, yinqumle i-tuna kunye netswele ngokucokisekileyo. Ixesha kunye neesosi kunye nesesame kunye neoli yesesame ukunambitha kwaye ungeze idish yeviniga emhlophe yebhalsamu. Phola de ulungele ukuphakelwa.
- Kwi-risotto, yinqumle i-anyanisi kwaye uyifake kwibhotela eshushu. Yongeza irayisi ye-risotto kunye ne-toast encinci. Deglaze ngewayini emhlophe, unciphise ubushushu kwaye unciphise ulwelo. Emva koko wongeza ngokukhawuleza umhluzi owaneleyo ukwenzela ukuba irayisi igubungele kwaye uvumele ukuba ubilise. Phinda uphinde ude irayisi iphekwe. Ngaphambi nje kokuphela kwexesha lokupheka, yongeza imicu yesafron. Ekugqibeleni, gxobhoza i-pinch yebhotela kunye ne-Parmesan egayiweyo okanye i-Pecorino ushizi kwaye, ukuba kuyimfuneko, ngononophelo ixesha ngetyuwa kunye nepepper.
- Kwi-tuna ye-tuna, yinqumle intlanzi ibe yi-steaks encinci kwaye uyibeke kwi-soy sauce kunye ne-pepper emnandi, emva koko ushiye ukuhamba nge-1/2 iyure. Fry ngokufutshane epanini kuwo onke macala kwaye usebenze ngokufudumeleyo.
isondlo
Ukukhonza: 100gI khalori: 178kcalIiCarbohydrate: 19.1gIprotheni: 7.5gAmafutha: 5.7g
