John Myers
Intshayelelo: Ukuphonononga iSaint Lucian Breakfast Cuisine
ISaint Lucia sisiqithi esincinci seCaribbean esaziwa ngobuhle baso bendalo, inkcubeko edlamkileyo, kunye nokutya okumnandi. Enye inkalo ye-Saint Lucian cuisine ebalaseleyo kukutya kwasekuseni, okuyingxubevange yeencasa zaseAfrika, isiFrentshi kunye neCaribbean. Nokuba ungumtyeleli kwesi siqithi okanye ungowalapha ekhaya ujonge imibono emitsha yesidlo sakusasa, zininzi izitya zaseSaint Lucian onokuzizama.
Top 3 Kufuneka-Zama Saint Lucian Breakfast izitya
- I-Saltfish kunye neFig eluhlaza-I-Saltfish, ekwabizwa ngokuba yi-cod enetyuwa, sisithako esidumileyo kwizitya ezininzi zaseCaribbean, kubandakanya nesidlo sakusasa saseSaint Lucian. Idla ngokuphakwa ngekhiwane eliluhlaza, eneneni luhlobo lwebhanana engekavuthwa enesitatshi kunye nencasa ebhityileyo. Ityuwa yeentlanzi kunye nobumnandi bomkhiwane oluhlaza kudala ulungelelwano olufanelekileyo lweencasa.
- I-Accra kunye ne-Bake - I-Accra yifritter eyenziwe ngecod yetyuwa, umgubo, kunye neziqholo. I-crispy ngaphandle kwaye ithambe ngaphakathi, kwaye idla ngokuphakwa kunye ne-bake, luhlobo lwesonka esiqhotsiweyo kunokuba sibhakwe. Bebonke, benza isidlo sakusasa esinentliziyo nesanelisayo esidumileyo kulo lonke elaseCaribbean.
- I-Plantain Porridge-Ukuba ukwimoyeni yento emnandi nethuthuzelayo, zama isidudu seplanta yaseSaint Lucia. Senziwe ngeeplantain ezivuthiweyo, ubisi lwekhokhonathi, i-nutmeg, kunye nesinamon, esi sidudu singqindilili, sikhrim, kwaye sigcwele incasa. Yindlela entle yokuqalisa usuku lwakho ngenqaku elifudumeleyo nelishushu.
Ngaphaya kweeClassicals: Ukhetho olulodwa lwesidlo sakusasa saseSaint Lucian
Ukongeza kwisidlo sakusasa saseSaint Lucian sakudala, kukwakho ezinye iindlela ezizodwa zokuzama. Umzekelo, ungafuna ukwenza isampulu yesidlo sesizwe sesi siqithi, esibizwa ngokuba yibhanana eluhlaza kunye nesalfi. Esi sidlo sifana nentlanzi yetyuwa kunye nekhiwane eluhlaza, kodwa sisebenzisa iibhanana eziluhlaza endaweni yamakhiwane aluhlaza. Olunye ukhetho yiti yekoko, eyenziwe ngeembotyi zekoko ezigcadiweyo kunye neziqholo kwaye isiselo sasekuseni esithandwayo eSaint Lucia.
Lilonke, ukutya kwesidlo sakusasa saseSaint Lucian yimbonakaliso emnandi neyohlukeneyo yenkcubeko nembali yesi siqithi. Nokuba ukhetha i-savory okanye iswiti, yemveli okanye into entsha, kukho into wonke umntu ayonwabele. Ke kwixesha elizayo xa uzifumana useSaint Lucia, qiniseka ukuba uzama ezinye zezi zitya zakusasa zinkcenkceshela.
