John Myers
Intshayelelo: Yintoni ukutya kwase-Ivorian?
I-cuisine yase-Ivorian ibonisa ubutyebi belifa lenkcubeko kunye nokwahlukana kwe-Ivory Coast. Ifumaneka eNtshona Afrika, i-Ivory Coast ilikhaya kumaqela ezizwe ezingaphezu kwama-60, kwaye iqela ngalinye linezithethe zalo ezikhethekileyo zokupheka. I-cuisine yase-Ivory Coast iyaziwa ngokuba nesibindi, i-spicy flavour kunye nokusetyenziswa kwezithako ezitsha, ezithathwe ekuhlaleni.
Ukutya okusisiseko: iCassava, iPlantain, iYam
Icassava, iplantain, kunye neyam zezinye zezona zinto zisetyenziswa ngokuqhelekileyo kwi-Ivorian cuisine. Icassava yingcambu yemifuno edla ngokusetyenziswa ukwenza ifufu, intlama enestatshi egalelwa isuphu nesityu. Iiplantain luhlobo lwebhanana ephekwa phambi kokuba ityiwe. Zinokubiliswa, ziqhotswe okanye zosiwe kwaye zihlala zihanjiswa njengesitya esisecaleni. I-Yam yingcambu yemifuno enesitatshi enokuthi ibiliswe, iqhotswe, okanye igcadwe kwaye yenziwe njengesitya esisecaleni.
Imithombo yeProtheyini: Intlanzi, inkukhu, inyama yenkomo, ibhokhwe
Intlanzi, inkukhu, inyama yenkomo, kunye nebhokhwe zezona mithombo zidumileyo zeprotheyini kwi-Ivorian cuisine. Intlanzi idla ngokugcadiswa okanye iqhotswe ize inikwe nesosi eqholiweyo. Inkukhu isoloko isetyenziswa kwisityu kunye neesuphu kwaye isisiseko sezidlo ezininzi zase-Ivorian. Inyama yenkomo kunye nebhokhwe zisetyenziswa kakhulu kwisityu nakwiisuphu kodwa azixhaphakanga ekuphekeni kwemihla ngemihla.
Izincedisi ze-Flavour: I-anyanisi, i-garlic, i-ginger, i-Chili
Itswele, igalikhi, ijinja, kunye netshilisi zezona zixhaphazi zidla ngokusetyenziswa ekutyeni kwi-Ivorian cuisine. Zisetyenziselwa i-marinades, i-stews, kunye nesobho ukongeza ubunzulu kunye nobunzima kwisitya. Igalikhi kunye nejinja zikwasetyenziselwa izibonelelo zempilo ezinokuthi zibekho, njengoko kukholelwa ukuba zineempawu ezichasayo kunye nezonyusa umzimba.
Iisosi zesiNtu: I-Peanut, iTomato, i-Okra
I-Peanut, itumato, kunye neokra zezona sosi zisetyenziswa ekutyeni kwase-Ivorian. Isosi yamandongomane yenziwa ngokusila amandongomane agcadiweyo abe yintlama aze axutywe namanzi neziqholo. Idla ngokutyiwa nenyama eyojiweyo okanye intlanzi. Isosi yetumato yenziwe ngokupheka iitumato ngetswele kunye negalikhi kwaye isetyenziswa njengesiseko kwizityu ezininzi. Isosi yeOkra yenziwa ngokupheka iokra ngetswele kunye neziqholo kwaye isetyenziswa njengento etyebisayo kwisityu nakwiisuphu.
Iidessert kunye ne-Snacks: iibhanana, i-coconut, i-Kola Nuts
Ibhanana, i-coconut, kunye ne-kola nuts ziqhele ukusetyenziswa kwi-Ivorian desserts kunye ne-snacks. Iibhanana zidla ngokuqhotswa okanye zibhakwe zize zigalelwe nobusi okanye ibhotolo yamandongomane. Ikhokhonathi isetyenziselwa ukwenza ubisi lwekhokhonathi, olusetyenziswa kwiidessert ezininzi neziselo. I-Kola nuts yi-caffeine-rich nut edla ngokusetyenziswa kumayeza esintu kwaye ikwasetyenziswa njengesinongo kwezinye izimuncumuncu zase-Ivorian.
Ukuqukumbela: ILifa leMveli eliTyebileyo nelihlukeneyo leCulinary
Ukutya kwe-Ivory Coast kubonakalisa ubutyebi kunye nenkcubeko yelifa lenkcubeko yase-Ivory Coast. Ukusetyenziswa kwezithako ezitsha, ezithathwe ekuhlaleni kunye neencasa ezinesibindi, eziqholiweyo zenza ukuba ukutya kwase-Ivorian kube ngamava okupheka akhethekileyo kwaye amnandi. Ukususela ekutyeni okuphambili kwecassava, iplantain neyam ukuya kutsho kwiisosi zendongomane, itumato neokra, ukutya kwase-Ivory Coast kunokutya wonke umntu. Nokuba ufuna isityu esimnandi okanye isimuncumuncu, ukutya kwase-Ivorian kunako konke.
