John Myers
Inyama yeCalamari iqinile kwaye ngamanye amaxesha iyahlafuna (akufuneki ibe yirubha, nangona kunjalo). Incasa ngokwayo iphakathi kwaye iswiti kancinane. Incasa yeCalamari inzima ukuyicinezela, njengoko inyama yethenda ithatha ngokulula iziqholo ezifakwe kuyo.
Ngaba i-calamari inencasa yentlanzi?
Ngaba iCalamari incasa njengenkukhu? Hayi, i-calamari okanye iskwidi ayinancasa njengenkukhu. Icalamari inencasa eyahlukileyo yentlanzi kunye neswiti enencasa ehlafunwayo ngelixa inkukhu incasa ngokwahlukileyo kwaye iyinyama. ICalamari ikufutshane nencasa yengwane, ishrimps, okanye ilobster.
Ifana nantoni i-calamari?
Ngenxa yokufana kwazo, i<em>squids zidla ngokubhidaniswa nezalamane zazo ezisondeleyo, ingwane. Ezinye ii-cephalopods ziquka i-cuttlefish kunye ne-nautilus.
Uyichaza njani icalamari?
I-Calamari ngamaqhekeza eskwidi aphekelwe ukutyiwa, adla ngokusikwa amakhonkco kwaye aqhotyiswe kwi-batter. I-Calamari yenziwe ngeskwidi. Ipleyiti yokutya kwaselwandle ineeprawn ezintsha, iimbatyisi, kunye necalamari. Indawo yokutyela yokutya kwaselwandle inika izitya kubandakanya necalamari eqhotsiweyo.
Ifanele incasa njani i-calamari eyojiweyo?
Inyama iqinile kwaye imhlophe kunye nencasa epholileyo, enencasa encinci, phantse i-nutty flavour. Iskwidi esincinci esiqhotsiweyo sihlala siqinile kwaye siyahlafuna, kodwa akufuneki sibe yirabha.
Ngaba i-calamari iphilile ukutya?
Njengeentlobo ezininzi zokutya kwaselwandle, icalamari ngumthombo otyebileyo weevithamini B. I-3-ounce ekhonzayo ine-31 yepesenti yesibonelelo sokutya esicetyiswayo se-riboflavin kunye neepesenti ze-14 ze-RDA ye-niacin. Ezi vithamini zibalulekile kumdla onempilo kunye nokwetyisa, ukuveliswa kwamandla, umbono, ukugcinwa kolusu kunye nomsebenzi we-neurological.
Ngaba i-calamari incasa njengengwane?
I-Octopus idla ngokudideka kunye ne-calamari, nangona bobabini behluke ngokumangalisayo kwintetho (xa bekunikwa eluhlaza) kunye neendlela zokupheka. Abantu abaninzi bacinga ukuba izitya ze-calamari zenziwe nge-octopus, ngelixa eneneni i-calamari yenziwe yohlobo lwe-squid.
Uyitya njani icalamari?
Njengoko kuphawuliwe, kumalungiselelo amaninzi e-Italian-Amerika, ihanjiswa ngokukrakra kunye ne-marinara sauce, kodwa kumalungiselelo amaninzi e-Italian, isonka esincinci, sithosiwe kwaye sihanjiswa nge-aioli. Amalungiselelo amaninzi eVietnam, eChina, okanye eJapan, nangona kunjalo, ahanjiswa ngeetshilisi ezishushu okanye iziqhamo, i-sauce e-orenji, amanqaku e-Food Network.
Ifanele iphekwe njani i-calamari?
Nangona igama layo lerabha lingafanelekanga ngokupheleleyo, i-calamari iba nzima kuphela xa ityiwe kakhulu. Ubuqhetseba bokuyidibanisa nokuthamba, ubumbeko obunobunkunkqele kukupheka ngokukhawuleza kubushushu obuphezulu okanye ngokucothayo ngaphezulu kwezantsi, nokuba kuyatshaywa, ukugojiwa, ukugungqiswa, ukugcotywa, okanye ukotywa nzulu.
Ngaba i-calamari yintlanzi okanye kukutya kwaselwandle?
I-Calamari kukutya kwaselwandle okuhlala kuqhotyiswe nzulu kwaye kusenziwa njenge-appetizer. Isebenza ngokuqhelekileyo kwiindawo zokutyela kulo lonke elase-United States, nakwiindawo ezahlukeneyo zehlabathi.
Ngaba iskwidi kunye necalamari ziyafana?
Eyona ngcaciso ixhaphakileyo (kwaye yamkelwe) kukuba i-calamari (ethetha "isquid" ngesiTaliyane) ligama nje lokupheka lezitya eziqukethe isquid. “Kunjalo kanye,” utsho uBlair Halpern weFortune Fish & Gourmet. “Ayikho intsonkothe ngakumbi kunoko.”
Nguwuphi umahluko phakathi kweskwidi kunye necalamari?
Iskwidi sinexabiso eliphantsi kwaye siqinile; icalamari ithenda ngakumbi kwaye iyabiza. Iskwidi ngokuqhelekileyo yiNototodarus gouldi, nekwaziwa ngokuba yiGould's squid, kodwa uhlobo olubizwa ngokuba yiTeuthoidea nalo kujoliswe kulo. ICalamari ivela kuhlobo lweSepioteuthis. Unokubona igama elithi "sepia" egameni, elibhekiselele kwi-inki yabo.
Ngaba i-calamari eqhotsiweyo ayinampilo?
I-3-ounce yokuphakela i-calamari ikunika i-13 grams yeprotein yokwakha izihlunu - ikota yexabiso lemihla ngemihla lesondlo kwi-2,000-calorie yokutya - kwaye zonke ngeekhalori ezingama-78 kuphela. Ikwanamafutha aphantsi, kunye negram enye kuphela yamafutha ewonke kunye nesinye kwisithathu segrama yamafutha ahluthayo, uhlobo oluvala imithambo.
Kutheni ingwane ibizwa ngokuba yicalamari?
Igama elithi calamari labolekwa esiNgesini lisuka kwisiTaliyane senkulungwane ye-17, apho lalisebenza njengesininzi segama elithi “calamaro” okanye “calamaio.” Igama lesiTaliyane, lona, livela kwigama lesiLatini laMaXesha Aphakathi elithi calamarium, elithetha “imbiza ye-inki okanye “ingxowa yosiba,” yaye ekugqibeleni linokulandwa lisuka kwiLatin calamus, elithetha “usiba lwengcongolo.”
Yiyiphi indawo yeskwidi eyicalamari?
Iringi zecalamari ziphuma kumzimba weskwidi, okwabizwa ngokuba yingubo, enqunyulwa kubude bomzimba. Elinye lawona malungiselelo aqhelekileyo amakhonkco e-calamari kukugquma amakhonkco kumgubo, nangona ngamanye amaxesha i-batter isetyenziswa endaweni yoko, kwaye emva koko uyiqhotse kancinane de ibe crispy kwaye iphekwe.
Yeyiphi i-shrimp esempilweni okanye i-calamari?
Senze uphando, kwaye i-calamari iphumelele ngokucacileyo kolu didi. Ngomlinganiselo weekhalori ezimalunga ne-90 ngokukhonza, i-calamari iphantsi kakhulu kwiikhalori kune-shrimp, ephakathi kweekhalori ezimalunga ne-170 ngokukhonza. I-Calamari nayo iphezulu kwiprotheni, malunga ne-20 grams ye-4 ounce ekhonzayo.
Ngaba i-calamari ilungele ukunciphisa umzimba?
Iphezulu kwiprotheyini, iiminerali kunye neekhalori eziphantsi. Oku kwenza iskwidi okanye i-calamari ibe sisidlo esinesondlo kakhulu, utshilo uGeeta. I-calorie ephantsi- i-squid ilungile kwabo bafuna ukunyusa iprotheni yabo ngaphandle kokulalanisa kwiinjongo zabo zekhalori.
Ngaba i-calamari eqhotsiweyo kufuneka ivumba njengentlanzi?
Ukuba ikhangeleka ibuthuntu okanye ishwabene okanye inuka kakhulu intlanzi, ayintshanga kwaye kufuneka iphetshwe. Zombini iskwidi esipheleleyo kunye neskwidi esisikiweyo zihlala zifumaneka zikhenkceziswe kwiivenkile zegrosari ngokunjalo. Umkhenkce lukhetho olulungileyo ukuba ivenkile yakho ayinaso iskwidi esitsha.
Ngaba i-calamari kukutya okungaqhelekanga?
I-Calamari kokona kutya 'okungaqhelekanga' ukuba umntu wakho ophakathi uzamile.
Ngaba i-calamari yinyama okanye intlanzi?
Iskwidi sinenyama ebhityileyo nethambileyo xa ithelekiswa nengwane kunye nentlanzi ekuthiwa yicuttlefish, enenyama engqindilili, enencasa efana neyoononkala okanye ikreyifishi. Ngokungafaniyo nentlanzi noonokrwece, inyama yeskwidi ekrwada igudile kwaye yomelele. Xa ilungiswe kakuhle, i-calamari iba ithenda kwaye ifunxa incasa ephekwe ngayo.
Ngaba ungayitya i-calamari ikrwada?
ICalamari inokutyiwa ikrwada ukuba isentsha kakhulu kwaye ilungiswe ngokufanelekileyo - idla ngokuphakwa ikrwada kwisushi okanye kwisashimi. I-Calamari inokunqunyulwa kwimisesane, ibethwe kwaye ifakwe ngokunzulu. Icalamari eyojiweyo inokuxhamla kwizinongo ezifana nepepile, ikonofile, itswele, ioyile yesesame okanye isafron.
Ngaba i-calamari incasa njenge shrimp?
ICalamari incasa ifana nelobster kunye ne shrimp. Icalamari elungiswe kakuhle iyahlafuna hayi irabha. Inyama iqinile kodwa iphekwe kakuhle.
Ngaba kufuneka ubilise i-calamari ngaphambi kokuba uqhotse?
Indlela emnandi yokulungisa i-calamari kukuphosa kwi-grill. Kodwa ngaphambi kokuba uyise kumalahle, kubalulekile ukupheka kwangaphambili i-calamari yakho kuba ukuyongeza ngokuthe ngqo kwi-grill njengoko-kuya kubangela inyama enzima, eyomileyo. Ndihlala ndiyibilisa kuqala, emva koko ndiyiyeke iphole kwiqondo lobushushu begumbi kwaye ndiyiyolise ngokukhawuleza.
Uyithambisa njani i-calamari ngaphambi kokuqhotsa?
Ukuthambisa i-calamari yakho, vele uvuselele malunga ne-1 teaspoon yetyuwa ye-kosher kwi-½ indebe yobisi. Yongeza amakhonkco akho e-squid kwisisombululo sobisi olunetyuwa kwaye ubeke efrijini imizuzu engama-30. Kukho ezinye iindlela zokuthambisa iskwidi njengokusifaka kwibhotolo okanye ijusi yelamuni.
Ngaba ungayitya i-calamari ngokutsho kweBhayibhile?
Kwabo bahlala emanzini (kuquka iintlanzi) kuphela ezo zinamaphiko namaxolo ezinokuthi zityiwe. Zonke iicrustaceans kunye ne-mollusk shellfish azinazikali kwaye ngoko azicocekanga. Ezi ziquka i-shrimp / prawns, i-lobster, i-scallops, i-mussels, i-oyster, i-squid, i-octopus, i-crabs kunye nezinye i-shellfish) ayicocekanga.
Ngaba i-calamari ilungile entliziyweni?
I-asidi enamafutha i-docosahexaenoic acid (DHA) iphezulu kwiskwidi kunezinye iintlanzi zaselwandle. I-DHA ibonakaliswe ukuphucula izinga lokuphumla kwentliziyo. Ioyile ezityebileyo ze-DHA, njengeoyile yecalamari, zinokunceda ukunciphisa ukudityaniswa kweplatelet kwabasetyhini.
Ngaba umntu onesifo seswekile angayitya icalamari?
Ivela kweliphi ilizwe icalamari?
Ngelixa iskwidi sele sidumile kwihlabathi liphela kangangeenkulungwane, ukusuka kunxweme lwaseJapan ukuya kuthi ga eAsia naseYurophu, lilizwe elinye kuphela elinokuthi lelokuqala. Iyavakala into yokuba i-namesake yesitya, i-Italiya, ingaba apho yavela khona - i-calamari yi-Italian yesquid.
Icalamari yenziwe ngantoni ngokwenene?
Nangona kunjalo, kubalulekile ukuqaphela ukuba ngo-2013, obu Bomi baseMelika benza ibali "ngokulinganisa i-calamari." I-Calamari, njengoko abantu abaninzi besazi, sisonka kunye namaqhekeza esquid aqhotsiweyo. Le nguqulo ye-sneakier yenziwe nge-pig rectum (ekwaziwa njenge-bung).
