Elizabeth Bailey
Iyafana nepepile eqhelekileyo, kodwa ishushu kakhulu, iPepper ende sisinongo esinqabileyo ngokwenene, kunye nencasa yesiko yepepile exutywayo kunye neengcebiso ze nutmeg, isinamon kunye necardamom.
Ingaba ipepile ende inesiqholo?
I-pepper ende inobushushu obuninzi kune-peppercorns emnyama yendabuko, kodwa ukushisa kwayo kuzisa kunye ne-spice overtones eyinkimbinkimbi kunye ne-mellow, i-flavour base base. Ngaphandle kobushushu, unokubona iingcebiso ze-nutmeg, isinamoni, kunye nejinja.
Uyisebenzisa njani ipepile ende ekutyeni?
Sebenzisa ipepile ende njengaso nasiphi na esinye isiqholo, ngakumbi ipepile emnyama. Inokuthi ishukunyiswe ibe isuphu, esetyenziselwa ukutshiza isitya senoodle esisemazantsi mpuma eAsia okanye irayisi eqhotsiweyo, ifakwe kwipastries emnandi kunye nokunye. Gqiba ipepile ende kuqala xa usebenzisa izitya ezifuna isiqholo esigudileyo, okanye usebenzise ngokupheleleyo ekutyeni okunechunkier okufana nesityu okanye ikheri.
Yintoni umahluko phakathi kwepepile kunye nepepile ende?
Ipepile ende nayo yaba nokuthomalalisa kwe-acrid kuyo-i-spice yayo ibetha, kodwa ngaphezulu kwenqaku lentyatyambo, kunokuba bukrakra bepepile emnyama.
Ilungela ntoni ipepile ende?
Ipepile ende yaseIndiya isetyenziselwa iingxaki zesisu, iingxaki zemiphunga, isifo samathambo, iingxaki ngexesha lokuya exesheni, kunye nezinye iimeko ezininzi, kodwa abukho ubungqina besayensi obuxhasa ezi zinto zisetyenziswayo. Ipepile ende yaseIndiya ikwasetyenziswa ekuphuculeni indlela umzimba owafunxa ngayo amanye amayeza.
Uthini umahluko phakathi kwepepile ende kunye nepepile emnyama?
Ipepile ende (Piper longum) sisihlobo esisondeleyo sepepile emnyama (Piper nigrum). Ngokuchasene neengqungquthela ezincinci zepepper emnyama, i-pepper ende, ngokufanelekileyo, ide kwaye i-conical, kunye ne-peppercorns edibeneyo.
Ndingasebenzisa ntoni endaweni yeepepile ezinde?
Ungasebenzisa ipepile emhlophe kunye nentwana ye-nutmeg yomhlaba, i-mace okanye i-cardamom. Amanqaku epine kunye ne-citrus avela kwi-tellicherry pepper ayenza ukuba ithathe indawo enkulu yepepper ende malunga nencasa.
Ngaba ipepile ende i-nightshade?
I-Nightshade lusapho lwezityalo oluquka iitumato, i-eggplant, iitapile kunye nepepile. Icuba likwakwintsapho yakwanightshade.
Zibizwa ntoni iipepile ezinde?
Ipepile ende (Piper longum), ngamanye amaxesha ibizwa ngokuba yi-Indian long pepper okanye thippali, ngumdiliya odubulayo kusapho lwePiperaceae, ulinyelwa isiqhamo sawo, esiqhele ukomiswa kwaye sisetyenziswe njengesinongo kunye nesinongo.
Ikhula phi ipepile ende?
Ipepile ende yinzalelwane yengingqi ye-Indo-Malaya. Ifunyanwa ikhula endle kumahlathi ashinyeneyo aseIndiya.
Ingaba ipepile ende ilulungele ulusu?
Olunye uphando lukwacebisa ukuba ipepile ende inokunceda ukuphucula ukuhamba kweoksijini emzimbeni, ukuthintela ukuphazamiseka okukhulu kwemiphunga, ukuxhasa ukusebenza kwamathambo kunye nokuphucula amandla amathambo, ukuphucula impilo yolusu kunye nokucothisa ukuguga.
Uwuthatha njani umgubo omde wepepile?
Umthamo: 0.5-1 gram ye-churna engumgubo ifakwe emanzini okanye ubisi kabini ngosuku emva kokutya okanye njengoko kucetyiswa ngugqirha.
Iyintoni inzuzo yepepile ende?
Ipepile ende yaseIndiya isetyenziselwa ukuphucula ukutya kunye nokugaya ukutya, kunye nokunyanga isisu esibuhlungu, isitshisa, ukungagayeki, igesi yamathumbu, isifo sohudo kunye nekholera. Ikwasetyenziselwa iingxaki zemiphunga kubandakanya isifuba, ibronchitis, kunye nokukhohlela.
Iziphumo ebezingalindelekanga zepepile ende
Ngaphandle kokwenza inkqubo yePanchakarma okanye iRasayana, akukhuthazwa ukuba udle iPippali ixesha elide. Ukuba ithathwe ngokugqithisileyo, inokuyenza ibe mandundu i-Kapha kunye ne-Pitta doshas kwaye ibangele ukungagayeki, iintlungu zesisu, iimeko zokungalungelani ezifana nokurhawuzelelwa, ububomvu, kunye nokudumba.
Yintoni ebizwa ngokuba yipippali ngesiNgesi?
Ipepile ende ikwabizwa ngokuba yipippali kwaye sisinongo esikhethekileyo onokuthi ube naso kwindawo yakho yokulwa. Isiqhamo se-piper lognum kwaye ngokungafani nezinye iziqhamo ezininzi kunye neziqholo, kunenzuzo ngakumbi kwimpilo yakho xa ingakavuthwa.
Ngaba i-pippali ilungile kwisibindi?
"I-Pippali njenge-Rasayana ifunyenwe isebenzayo kwizifo ezingapheliyo kunye eziphazamisayo zemiphunga kunye nesibindi kubandakanywa nomhlaza ekusebenzeni kwekliniki," uDkt Manohar wachaza. Ukufumana uncedo olunjalo, iPippali kufuneka ilawulwe njengeRasayana.
Ingaba ipepile ende isetyenziswa ekuphekeni?
Abapheki baseMzantsi-India basebenzisa ipepile ende kwi-lentil stews kunye ne-pickle, kwaye ukushisa kwayo okumnandi kuthatha kakuhle kwi-Southeast Asia-style yenyama eyosiweyo. Ipepile ende iye yaxatyiswa zezi nkcubeko ngenxa yeempawu zayo zokuthambisa.
Ndimnika njani umntwana wam ipippali?
Kuya kunceda ukuvuselela umdla kunye nokukhuthaza i-enzymes yokugaya. - I-Ghrita madhu - umxube we-pippali (i-pinch), ubusi (1/2 tsp) kunye ne-ghee (1/2 tsp) inokunikwa umntwana osanda kuzalwa ukuba akhothe; oku kuya konyusa umdla wokutya.
Uyithatha njani ipippali xa ukhohlela?
- Thatha intwana yepippali churna.
- Yiginye ngetisipuni yobusi.
- Phinda amaxesha angama-1-2 ngosuku kwaye uqhubeke de kuphele ingqele kunye nokukhohlela.
Ngaba i-pippali ilungile kwi-thyroid?
I-Pippali iyasebenza ekunciphiseni iimpawu kunye neempawu ze-Primary Hypothyroidism kwaye inefuthe elihle kwiprofayili ye-Thyroid kodwa isebenza ngakumbi xa ilawulwa kwi-Vardhamana dosage xa kuthelekiswa ne-dose emiselweyo.
Kutheni i-pippali akufanele isetyenziswe ngokugqithisileyo?
Xa i-Pippali isetyenziswa ngokuqhubekayo, yenza i-Kapha ibe nzima, ngenxa yobunzima bayo, kunye neempawu zePrakledi (i-deliquescent); iyayenza mandundu iPitta ngenxa yepropathi yayo eshushu. Ayiyinciphisi i-Vata, kuba ayikho ngokwaneleyo okanye ishushu.
Uyenza njani iti yepippali?
Thatha i-2 tbsp ye-organic aloe vera juice kunye ne-1/8 tsp pippali; xuba kwi-1/2 indebe yamanzi afudumeleyo. Thatha oku amaxesha ama-3 yonke imihla ngaphambi kokutya.
Ngaba ipippali ilungele iinwele?
IPippali liyeza lesintu eliluncedo kwi-Asma. Ilungile ekukhuleni kweenwele kwaye isetyenziswa njenge tonic yeenwele. Imifuno ifunyaniswa ineenzuzo zokungagayeki, urhudo, ingxaki yesisu kunye neentlungu zesisu.
