John Myers
Umqulu wengqolowa uqondwa njengento encinci ebhakiweyo, igama elithi "umqulu wengqolowa" lixhaphake kakhulu kumantla nasembindini weJamani. Kweminye imimandla yaseJamani, umqulu wengqolowa (okanye umqulu ngokwawo) uyaziwa ngokuba ngumqulu, umqulu, okanye isiqwenga esijikelezayo. Imiqulu akufanele ibe nzima ngaphezu kwe-250 grams, ngaphandle koko, ayithathwa njengempahla encinci yokubhaka ngokwezikhokelo zesonka. Kukho inani elikhulu leendlela zokupheka zengqolowa ezahlukileyo ezahlukileyo ngokwemiqathango yezithako, ixesha lokubhaka, incasa, kunye nobomi beshelufa, phakathi kwezinye izinto. Umqulu wengqolowa oqhelekileyo wenziwa ubuncinane ngama-90 ekhulwini omgubo wengqolowa, amanzi, iswekile, igwele kunye netyuwa kwaye unokukhanya, ukubonakala okumbhoxo kancinane.
imvelaphi
Abantu baqala ukutya ukutya okuziinkozo kwiminyaka engaphezu kwama-10,000 2,000 eyadlulayo. Kuqala kulungiswe njengesuphu kwaza kwalandela isidudu, iinkozo ezinezondlo zaziyenye yezona zinto zibalulekileyo zokutya kwanangoko. Umxube wamanzi kunye neenkozo ezityumkileyo zengqolowa zenza i-patty xa iphekwe kwilitye elitshisayo okanye eluthuthwini lomlilo. Lo ibingumanduleli wesonka. Ukufunyaniswa ngengozi kwenkqubo yokubilisa ngamaJiphutha kwiminyaka engama- eyadlulayo kwenze ukuba kube lula ukuvelisa isonka njengoko sinjalo namhlanje: i-fluffy kunye ne-crispy crust. Emva kokuba amaRoma eyile ilitye lokungqusha nolokuxova nokwenza ionti imile kakuhle, ababhaki bakuMbindi Yurophu nabo bazandisa iindidi ezahlukeneyo zeoveni. Ukuthetha ngomatshini wokuxova: Isonka sethu esingaxutywanga asifuni kuxova kwaye sithambile kwaye sikrwada. Yizame ngoku! Kwaye ukuba ufuna ukubhaka ngomgubo we-wholemeal, landela nje iresiphi yethu ye-wholemeal roll.
ixesha lonyaka
Imiqulu yengqolowa ifumaneka unyaka wonke.
Ngcamlani
Imiqulu yengqolowa inencasa encinci.
ukusebenzisa
Ngokuqhelekileyo utya imiqulu egqunywe ngamafutha asasazekayo kunye namanxeba abandayo, itshizi okanye ijam. Nangona kunjalo, ifanelekile ukubopha i-mincemeat okanye, xa igayiwe yomile, njenge-breadcrumbs ye-crusts.
Ugcino/ubomi beshelufu
Iiroli kufuneka zityiwe kwangolo suku zenziwe ngalo, ukuba kunokwenzeka. Kungenjalo, ungazikhenkceza emva koko uzibhake. Imiqulu yezonka ngokukhawuleza ifumana "i-stale" efrijini. Ngokusisiseko, imiqulu yesonka kufuneka igcinwe yomile kwaye ipholile. Imiqulu emitsha, efudumeleyo kufuneka isuswe kwisikhwama ngokukhawuleza, njengoko umswakama ophuphumayo uya kudlulisela kwi-crust kwaye uyithambisa.
Ixabiso lesondlo / izithako ezisebenzayo
Ngokomyinge, i-100 g yengqolowa inika i-284 kcal, i-10 g yeprotheni, i-1.8 g yamafutha kunye ne-55.0 g ye-carbohydrates. Zifanele zigqalwe njengomthombo wamandla okhawulezayo. Umgubo wengqolowa kumqulu udla ngokucolwa kakhulu, intsholongwane kunye noomaleko bangaphandle beenkozo ziyahlukana.
