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Kutheni ufanele uphephe iSage ngexesha lokukhulelwa?

Ngobuninzi, i-sage ingaba nefuthe elikhuthazayo kwi-uterus kunye ne-hormone balance ngexesha lokukhulelwa. Kwiimeko ezinzima kakhulu, oku kunokubangela ukunqanyulwa kwangaphambili. Ukongezelela, i-sage ayikhuthazwa ngokukhawuleza ngaphambi komhla wokugqibela okanye xa uncelisa, njengoko unokuthintela ukuveliswa kobisi.

Nangona kunjalo, akukho nto iphosakeleyo ngekomityi yeti ye-sage, enye okanye ezimbini iilekese ze-sage, okanye ixabiso elincinci le-sage njenge-spice yasekhitshini xa kuziwa kwisondlo ngexesha lokukhulelwa. Nangona kunjalo, kufuneka ugweme ukusebenzisa ioli ye-sage ukuba ulindele okanye uncancisa umntwana. Kule meko, ioli efunekayo igxininiswe kakhulu kwaye ngoko ithathwa njengengozi yempilo. Iti yeSage nayo inokuba nefuthe elixhasayo xa ulunyulwa.

Ukuba unomkhuhlane ngexesha lokukhulelwa kwaye ufuna ukusebenzisa i-sage kumqala obuhlungu okanye ukudumba, unokugquma ngeti ye-sage. Ngale ndlela, usebenzisa iipropathi zokuphilisa zesityalo ngaphandle kokuyidla kwaye uhlala usecaleni elikhuselekileyo. Ukuba unawo nawaphi na amathandabuzo okanye imibuzo, kufuneka uhlale udibana nodokotela wakho wezifo zabasetyhini kwangaphambili okanye ufumane ulwazi olubanzi kwikhemesti. Unokusebenzisa olu lwazi ukuqikelela ngcono ubuninzi beendlela zethu zokupheka zobulumko.

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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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