in Recipes

Isuphu yeKremu yeGarlic yasendle

5 ku 5 iivoti
Ixesha elipheleleyo 30 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu
Calories 20 kcal
Contents show

Izithako
 

  • 1 iqela Igalikhi yasendle entsha
  • 300 g Amazambane
  • 1 Itswele
  • 1 I-clove yegalikhi
  • 2 tbsp Ibhotolo ecacisiweyo
  • 100 ml Iwayini elimhlophe
  • 3 tsp Umhluzi wemifuno, ngokukhawuleza
  • 0,75 ilitha amanzi
  • 150 ml. Cream
  • ITyuwa kunye nepepper
  • Crouton

imiyalelo
 

  • I-Peel kwaye uhlambe amazambane kwaye uthathe iibhubhu ezincinci. I-anyanisi ye-peel kunye negalikhi kwaye uyinqumle kakuhle. Fudumeza ibhotela ecacisiweyo epanini, ugxobhoze i-anyanisi kunye negalikhi kude kube yinto eguquguqukayo. Ngokufutshane iitapile ngomphunga. Gcoba yonke into ngewayini kunye namanzi.
  • Yizisa kwi-thumba kwaye udibanise umhluzi. Gubungela kwaye udibanise malunga nemizuzu engama-20.
  • Geza igalikhi yasendle, unqumle iziqu kwaye unqumle amaqabunga abe ngamaqhekeza amakhulu, wongeza kwisobho kwaye uhlambulule yonke into ngokucokisekileyo. Gxuma kwi-150 ml ukhilimu kunye nexesha ngetyuwa kunye nepepper. Ngcamla ngononophelo, ikonofile yasendle sele inencasa yayo eninzi.
  • Thela kwindebe kwaye ungeze i-croutons kwisobho ukuze uzonambitha.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 20kcalIiCarbohydrate: 4.3gIprotheni: 0.5g
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Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

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