John Myers
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Izithako
Ifillet yesalmon yasendle:
- 1 pack Ifillethi yesalmon yasendle ekhenkcezisiweyo (iifilthi zesalmon ezi-2 ukuya kwi-125 g)
- 400 ml amanzi
- 100 ml Iwayini elimhlophe
- 2 Amagqabi ebheyi
- 6 Iinkozo ze-Allspice
- 1 tsp ityuwa
- 1 tbsp Isosi yentlanzi
- 1 Qhekeza Ilamuni
Isosi yeDill:
- 1,5 tbsp ibhotolo
- 1 I-anyanisi encinci malunga ne-25 g
- 1 I-clove yegalikhi
- 2 tbsp Umfula
- 200 ml Umhluzi wemifuno (1 ithisipuni kwangoko)
- 100 ml Iwayini elimhlophe
- 4 tbsp Ukupheka ukhilimu
- 1 iqela Idill entsha
- 1 songe ityuwa
- 1 songe Ipelepele
- 1 songe iswekile
- 1 Splash Ijusi yelamuni
Iitapile ezintsha:
- 500 g Iitapile ezintsha
- 1 tsp ityuwa
- 1 tsp Imbewu yeCaraway
Imifuno:
- 100 g Imidumba ye-ertyisi eswiti
- 50 g Ipepile ebomvu
- 50 g Iminqatha
- 50 g ipelepele ebomvu
- 50 g I-paprika eluhlaza
- 50 g Vuza
- 2 tbsp I-oyile ye-olivu
- 100 ml Iwayini elimhlophe
- 100 g (½ ipakethe) ukhilimu wokupheka
- 1 tsp Umgubo wekhari ophakathi
- 2 iipunitshi ezinkulu zetyuwa
- 1 Ipepile eyomeleleyo
- 1 Ukutshiza okuqinileyo kwejusi yelamuni
Ukuseva:
- 2 Isiqu Ikhaphetshu yeMaggi yokuhlobisa
imiyalelo
Intlanzi yesalmon yasendle
- Zisa amanzi (400 ml) kunye newayini emhlophe (i-100 ml), amagqabi e-bay (iziqwenga ezi-2), iinkozo ze-allspice (iziqwenga ezi-6), isosi yentlanzi (i-tpup e-1) kunye ne-lemon (iqhekeza elinye) kwi-thumba, yongeza iisalmon zasendle ezimbini. iifillet kwaye upheke imizuzu eyi-1-8 / mayime.
Isosi yeDill:
- I-anyanisi ye-anyanisi kunye ne-clove yegalikhi i-peel kwaye inqumle kakuhle. Geza i-dill, xubha yomile kwaye uyinqumle. Fudumeza ibhotolo (1.5 tbsp) epanini encinci, ubilise i-anyanisi kunye ne-garlic cubes, uthulile umgubo (2 tbsp) phezu kwabo, deglaze / uthele kwi-stock stock (200 ml) kunye newayini emhlophe (100 ml), yongeza. i-cream yokupheka (i-4th tbsp) i-Tbsp) igxobhoze kwaye idibanise ityuwa (i-pinch eyi-1), ipepper (i-pinch eyi-1) kunye nejisi lemon (i-splash e-1). Ekugqibeleni faka i-dill eqoshiwe,
Iitapile ezintsha:
- Hlamba / uhlambe iitapile kwaye upheke emanzini anetyuwa (1 ithisipuni) kunye nembewu ye-caraway (i-1 itispuni) malunga nemizuzu engama-20 kwaye ukhuphe.
Imifuno:
- Coca / susa iipods zeswekile kwaye usike iidayimani. Coca kwaye uhlambe iipepile ezibomvu, iipepile ezibomvu kunye nepepper eluhlaza kwaye usike iidayimani. Khulula umnqathe nge peeler, ukhuhle ngemifuno intyatyambo scraper / peeler 2 ibe 1 iblade yokuhombisa kwaye usike kwiminqathe yokuhombisa izilayi zentyatyambo (malunga ne-2-3 mm ubukhulu) ngemela. Coca kwaye uhlambe i-leek kwaye usike amakhonkco. Kwipani eneoli yeoli (2 tbsp), gaya imifuno (i-pea yeswekile, iidayimani zepepile ezitsolo, iintyatyambo zeminqathe, idayimani ebomvu neluhlaza yepepile kunye namakhonkco e-leek), deglaze ngewayini emhlophe (i-100 g) kwaye ubilise malunga nokuba Imizuzu eli-10. Ixesha kunye nekhilimu yokupheka (i-100 g), ityuwa (iipunitshi ezi-2 ezinkulu), i-curry powder (i-1 tsp), i-pepper (i-pinch enkulu) kunye nejusi ye-lemon (i-pinch enkulu) ukunambitha. Vumela yonke into inciphise enye i-1 - 1 imizuzu. Ulwelo kufuneka ubilise phantsi / unciphise njenge cream.
Ncedisa:
- NONE
isondlo
Ukukhonza: 100gI khalori: 105kcalIiCarbohydrate: 8.6gIprotheni: 1.3gAmafutha: 5.7g
