John Myers
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Izithako
- 3 amaqanda
- 120 g iswekile
- 60 ml ioyile
- 60 ml amanzi
- 150 g Umfula
- 0,25 pack Umgubo wokubhaka
- Ukugubungela:
- 500 ml Isiselo sasebusika se-apula kunye neziqholo zasebusika
- 60 g iswekile
- 2 iipakethi Umgubo weCustard
- 3 IiApile
- 250 ml Ucwambu eqhuqhiwe
imiyalelo
- Ukwahlula amaqanda. Xuba izithungu zeqanda neswekile kude kube bukhrim. Gxuma ngeoli kunye namanzi. Xuba umgubo kunye nomgubo wokubhaka uze udibanise. Betha abamhlophe beqanda kwikhephu eliqina kwaye ugobe. Usasaze kwiphepha elifakwe igrisi, umgubo kwaye ubhake kwi-180 degrees malunga nemizuzu engama-20. Ukunyusa, pheka i-pudding kwijusi, iswekile kunye ne-pudding powder ngokwemiyalelo. I-peel ama-apula, yihlambulule ngokukhawuleza kwaye udibanise kwi-pudding eshushu. Ukusabalalisa kwisiseko esipholileyo kwaye uvumele ukuba uphole. Gcoba i-cream cream kuze kube nzima kwaye usasaze kwi-pudding. Uthuli ngesinamon.
isondlo
Ukukhonza: 100gI khalori: 362kcalIiCarbohydrate: 42.3gIprotheni: 3gAmafutha: 20.1g
