John Myers
Contents
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Izithako
- 1 ikomityi Yogurt yogric
- 2 Ipesika entsha
- 2 Amapere amatsha
- 1 iapile
- 1 Ilamuni ayiphathwa
- 400 ml Apple cider okanye ijusi yeapile
- 0,75 ipakethi I-Bourbon custard
- 100 ml Amanzi abandayo
- 100 g iswekile
- 2 tbsp Bourbon vanilla iswekile
imiyalelo
- Peel kwaye wenze isiqhamo kwaye usike kwi-approx. 1cm iityhubhu. Xuba ngejusi yelamuni kunye nesiqingatha seswekile.
- Bilisa iwayini yeapile okanye ijusi kwipani enkulu kunye neswekile yonke malunga nemizuzu emi-5. Yongeza isiqhamo kwaye kwakhona malunga nemizuzu emi-5. Ubilise. Isiqhamo akufunekanga sithambe kakhulu. Emva koko hluza isiqhamo kwaye uqokelele ulwelo. Galela i-liquid emva kwi-sauce kwaye uzise kwi-thumba kunye ne-pudding powder echithwe emanzini, uvuselela rhoqo, ide idibanise njenge-grits. Buyisela isiqhamo embizeni kwaye udibanise yonke into kakuhle. Kuphela ngoku yongeza i-sinamoni ukunambitha kwaye udibanise kakuhle
- Galela kwisitya kwaye uvumele ukupholisa.
- Xuba iyogathi kunye neswekile ye-vanilla kwaye uyivumele inyuke.
- Gcwalisa iiglasi zedessert kuqala ngeyogathi, emva koko ngegroats kwaye kwakhona ngeyogathi. Ekugqibeleni, gcwalisa i-grits kwaye ujabulele.
isondlo
Ukukhonza: 100gI khalori: 363kcalIiCarbohydrate: 88.6gIprotheni: 0.4gAmafutha: 0.2g
