in Recipes

Zucchini Brownies kunye Mango kunye Coconut Ice Cream

5 ku 5 iivoti
Isikhathi sokuPhatha 1 yure
Isikhathi sokupheka 25 imizuzu
Ixesha lokuphumla 8 iiyure
Ixesha elipheleleyo 9 iiyure 25 imizuzu
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 5 abantu
Calories 270 kcal
Contents show

Izithako
 

Zucchini Brownies:

  • 300 g Uzucchini
  • 300 g Apple pulp
  • 100 g Umfula
  • 200 g Iiamangile zomhlaba
  • 80 g Ukubhaka i-cocoa
  • 50 g Itshokolethi yasimahla yeswekile
  • 4 IPc. amaqanda
  • 1 tsp Umgubo wokubhaka
  • I-vanilla flavedrops
  • Iswekile okanye i-sweetener
  • 1 songe ityuwa

Mango coconut ice cream:

  • 250 g Imango evuthiweyo
  • 150 g Coconut cream
  • 1 IPc. Lamoni
  • 1 IPc. Iziqhamo ezitsha zothando
  • Sweetener

imiyalelo
 

Zucchini Brownies:

  • Hlanza i-zucchini. Xuba izithako ezomileyo, uze udibanise izithako zolwelo kwaye udibanise kakuhle. Bhaka malunga nemizuzu engama-25 kwi-170 degrees phezulu kunye nobushushu obuphantsi.

Mango coconut ice cream:

  • Gcoba ikalika. Pure imango kunye nejusi ye-lime kunye nezithako ezisele (ngaphandle kwesiqhamo esithandwayo).
  • Xuba iziqhamo zothando kwaye ukhenkcezeke kwimold ye-ayisikrimu.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 270kcalIiCarbohydrate: 13.9gIprotheni: 8.3gAmafutha: 20.3g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

Shiya iMpendulo

Idilesi yakho ye email aziyi kupapashwa. amasimi ezifunekayo ziphawulwa *

Linganisa le recipe




Ikhaphetshu yePinapple eneSchübling kunye neFried Pretzel Dumplings

ISalmon eGcwetiweyo enePurple Sage Gnocci kunye neAvocado Tartare