John Myers
ינהאַלט
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ינגרעדיענץ
- 2 אָניאָנס
- 3 קנאָבל קלאָוועס
- 3 קעראַץ
- 3 סטאָקס סעלערי
- 1 טבספּ פּאָמידאָר פּאַפּ
- 1 קענען Tomatoes - in pieces
- 1 L גרינס יויך
- 1 צפּ סייווערי געווירץ
- 350 g פאַרפרוירן גרין בינז
- 1 גלאז White beans-400 g
- 100 g Kritharaki noodles - rice noodles
- זאַלץ
- פעפער
ינסטראַקשאַנז
- Drain the white beans and collect the bean water - it will still be needed.
- Peel the onion and garlic - cut into small pieces and sauté in a saucepan with a little oil.
- Peel the carrots, wash the celery, cut both into small cubes, add to the saucepan and sauté while stirring.
- Now add tomato paste and briefly roast with the bean water and let it boil down
- Add the tomatoes, vegetable stock and the dried savory, season with salt and pepper and cover and simmer for about 20 minutes.
- Now add the green beans without defrosting and cook for about 30 minutes until the beans are soft.
- In the meantime, cook the rice noodles - drain and let cool down a little.
- Finally stir in the white beans and noodles and let everything get hot, season a little more if necessary.
- Put on a plate and if you want, serve with a dollop of sour cream. Wish you bon appetit; 🙂
דערנערונג
באדינען: 100gקאַלאָריעס: 22קייקאַלקאַרבאָוכיידרייץ: 1.1gפּראָטעין: 0.3gפעט: 1.8g
