John Myers
Awọn akoonu
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eroja
- 1 lita Omi Asparagus / wo ohunelo mi *)
- 230 g Asparagus sisun / isinmi *)
- 125 g Asparagus sisun / isinmi *)
- 150 g Nuremberg ti ibeere sausages
- 1 tbsp Epo epo sunflower
- 2 tbsp bota
- 2 tbsp iyẹfun
- 50 ml Sise ipara
- 2 awọn pinches nla Iyọ okun isokuso lati ọlọ
- 2 awọn pinches nla Lo ri ata lati ọlọ
- 2 awọn pinches nla Titun grated nutmeg
- 0,5 tsp omitooro adie lẹsẹkẹsẹ / ni omiiran ½ teaspoon glutamate
- Parsley fun ohun ọṣọ
ilana
- Ge awọn sausaji Nuremberg sinu awọn ege kekere ki o din-din wọn sinu pan pẹlu epo sunflower (1 tbsp) titi ti wura-brown. Ge asparagus sinu awọn ege. Ge awọn mẹta caraway sinu cubes / awọn ege kekere. Yo bota (2 tbsp) ni apo kan, eruku pẹlu iyẹfun (2 tbsp), aruwo pẹlu whisk (iná ni!) Ati deglaze / tú ninu omi asparagus (1 lita). Mu ohun gbogbo wá si sise ati ki o simmer / Cook fun bii iṣẹju 10. Fi awọn ege asparagus kun, awọn cubes ọdunkun ati awọn sausaji ti ibeere Nuremberg ki o si dapọ pẹlu iyo omi okun lati inu ọlọ (awọn pinches nla 2), ata awọ lati ọlọ (awọn pinches nla 2), nutmeg titun grated (2 pinches nla) ati adie lẹsẹkẹsẹ iṣura (½ tsp / ni omiiran ½ teaspoon glutamate). Jẹ ki ohun gbogbo simmer fun iṣẹju diẹ ati ṣe ọṣọ pẹlu parsley, sin. *) Asparagus pẹlu obe lata, schnitzel kekere-crispy ati caraway triplets
