Awọn akoonu
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eroja
- 1 alabọde iwọn Alubosa ti a ge
- 1 tbsp Ọra agbon kekere
- 4 nkan Karooti grated
- 1 agolo Ajewebe ipara
- 1 tbsp Ata pupa
- 2 tbsp Oleolux *
ilana
- Leave the chopped onion in the coconut oil, add the grated carrots, stew a little and pour about half of the cream on top and heat.
- Put the whole thing in the mixer - I put it in the Vitamix * - and puree, then back into the saucepan, add the pepper, stir in the Oleolux and stir in the rest of the cream, everything should brew for about 15 minutes.
sìn
- Fill into soup bowls and garnish with the parsley and "... spoon out the soup"
Awọn ọna asopọ to wulo
- * Oleolux ọna mi